| March 2022 |
| Thu 24th: |
1217 *
|
72%
|
fat: 54.49g |
| |
protein: 100.40g |
| |
carbs: 77.03g |
|
-
|
-
|
| Wed 23rd: |
1197 *
|
70%
|
fat: 49.96g |
| |
protein: 99.30g |
| |
carbs: 83.83g |
|
-
|
-
|
| February 2022 |
| Tue 8th: |
1736 *
|
102%
|
fat: 52.90g |
| |
protein: 54.44g |
| |
carbs: 254.91g |
|
-
|
-
|
| Mon 7th: |
1436 *
|
84%
|
fat: 59.58g |
| |
protein: 76.78g |
| |
carbs: 149.55g |
|
-
|
-
|
| Sun 6th: |
1485 *
|
87%
|
fat: 63.68g |
| |
protein: 78.71g |
| |
carbs: 148.24g |
|
-
|
-
|
| Sat 5th: |
1938 *
|
114%
|
fat: 101.24g |
| |
protein: 78.10g |
| |
carbs: 181.92g |
|
-
|
-
|
| Fri 4th: |
1570 *
|
92%
|
fat: 71.73g |
| |
protein: 65.89g |
| |
carbs: 162.41g |
|
-
|
-
|
| September 2021 |
| August 2021 |
| Sun 29th: |
1553 *
|
91%
|
fat: 96.64g |
| |
protein: 98.16g |
| |
carbs: 52.70g |
|
-
|
-
|
| Sat 28th: |
1685 *
|
99%
|
fat: 95.62g |
| |
protein: 166.23g |
| |
carbs: 45.39g |
|
-
|
-
|
| Fri 27th: |
1657 *
|
97%
|
fat: 96.82g |
| |
protein: 151.23g |
| |
carbs: 50.96g |
|
-
|
-
|
| Thu 26th: |
1564 *
|
92%
|
fat: 96.81g |
| |
protein: 138.86g |
| |
carbs: 37.73g |
|
-
|
-
|
| Wed 25th: |
1709 *
|
101%
|
fat: 95.84g |
| |
protein: 159.38g |
| |
carbs: 53.51g |
|
-
|
-
|
| Tue 24th: |
1588 *
|
93%
|
fat: 78.57g |
| |
protein: 181.72g |
| |
carbs: 37.35g |
|
-
|
-
|
| Mon 23rd: |
1638 *
|
96%
|
fat: 89.77g |
| |
protein: 184.54g |
| |
carbs: 23.39g |
|
-
|
-
|
| Sun 22nd: |
1772 *
|
104%
|
fat: 95.32g |
| |
protein: 112.75g |
| |
carbs: 92.31g |
|
-
|
-
|
| Sat 21st: |
1669 *
|
98%
|
fat: 114.86g |
| |
protein: 129.54g |
| |
carbs: 28.37g |
|
-
|
-
|
| Fri 20th: |
1618 *
|
95%
|
fat: 87.04g |
| |
protein: 179.07g |
| |
carbs: 27.79g |
|
-
|
-
|
| Thu 19th: |
1822 *
|
107%
|
fat: 98.83g |
| |
protein: 200.82g |
| |
carbs: 30.28g |
|
-
|
-
|
| Wed 18th: |
1627 *
|
96%
|
fat: 118.04g |
| |
protein: 119.74g |
| |
carbs: 26.00g |
|
-
|
-
|
