| December 2020 |
| Tue 8th: |
1138 *
|
69%
|
fat: 23.88g |
| |
protein: 40.89g |
| |
carbs: 203.20g |
|
-
|
-
|
| Sat 5th: |
520 *
|
32%
|
fat: 13.89g |
| |
protein: 14.79g |
| |
carbs: 93.95g |
|
-
|
-
|
| Wed 2nd: |
370 *
|
22%
|
fat: 10.89g |
| |
protein: 9.79g |
| |
carbs: 66.95g |
|
-
|
-
|
| November 2020 |
| Mon 23rd: |
1376 *
|
83%
|
fat: 41.32g |
| |
protein: 39.47g |
| |
carbs: 231.03g |
|
-
|
-
|
| Sun 22nd: |
1970 *
|
109%
|
fat: 79.68g |
| |
protein: 96.17g |
| |
carbs: 222.81g |
|
-
|
-
|
| Sat 21st: |
1438 *
|
80%
|
fat: 51.18g |
| |
protein: 43.83g |
| |
carbs: 212.97g |
|
-
|
-
|
| Fri 20th: |
1554 *
|
86%
|
fat: 66.32g |
| |
protein: 46.49g |
| |
carbs: 183.40g |
|
-
|
-
|
| Thu 19th: |
1998 *
|
111%
|
fat: 67.20g |
| |
protein: 54.76g |
| |
carbs: 304.99g |
|
-
|
-
|
| Wed 18th: |
1619 *
|
90%
|
fat: 52.35g |
| |
protein: 48.99g |
| |
carbs: 250.97g |
|
-
|
-
|
| Tue 17th: |
1615 *
|
85%
|
fat: 58.47g |
| |
protein: 54.54g |
| |
carbs: 249.56g |
|
-
|
-
|
| Mon 16th: |
1660 *
|
87%
|
fat: 68.52g |
| |
protein: 69.44g |
| |
carbs: 203.87g |
|
-
|
-
|
