| June 2022 |
| Thu 23rd: |
1065 *
|
76%
|
fat: 32.97g |
| |
protein: 50.96g |
| |
carbs: 99.86g |
|
-
|
-
|
| Tue 21st: |
1217 *
|
87%
|
fat: 47.62g |
| |
protein: 72.26g |
| |
carbs: 121.98g |
|
-
|
-
|
| Fri 3rd: |
1116 *
|
80%
|
fat: 64.70g |
| |
protein: 63.19g |
| |
carbs: 72.20g |
|
-
|
-
|
| May 2022 |
| Sat 21st: |
913 *
|
65%
|
fat: 47.97g |
| |
protein: 50.05g |
| |
carbs: 65.11g |
|
-
|
-
|
| Fri 20th: |
1402 *
|
100%
|
fat: 56.96g |
| |
protein: 48.00g |
| |
carbs: 171.06g |
|
-
|
-
|
| Thu 19th: |
1249 *
|
89%
|
fat: 43.08g |
| |
protein: 65.87g |
| |
carbs: 147.81g |
|
-
|
-
|
| Wed 18th: |
1011 *
|
72%
|
fat: 43.13g |
| |
protein: 45.84g |
| |
carbs: 106.60g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
713 *
|
51%
|
fat: 23.80g |
| |
protein: 22.35g |
| |
carbs: 105.09g |
|
-
|
-
|
| Tue 29th: |
1113 *
|
80%
|
fat: 50.45g |
| |
protein: 52.30g |
| |
carbs: 125.56g |
|
-
|
-
|
| Mon 28th: |
1338 *
|
96%
|
fat: 65.48g |
| |
protein: 53.05g |
| |
carbs: 132.25g |
|
-
|
-
|
| Thu 24th: |
180 *
|
13%
|
fat: 0.67g |
| |
protein: 2.20g |
| |
carbs: 46.14g |
|
-
|
-
|
| January 2022 |
| Thu 20th: |
1406 *
|
100%
|
fat: 53.26g |
| |
protein: 72.55g |
| |
carbs: 168.52g |
|
-
|
-
|
| Wed 19th: |
1038 *
|
74%
|
fat: 24.54g |
| |
protein: 41.66g |
| |
carbs: 162.62g |
|
-
|
-
|
| Tue 18th: |
818 *
|
58%
|
fat: 22.60g |
| |
protein: 23.30g |
| |
carbs: 132.12g |
|
-
|
-
|
| December 2021 |
| Fri 24th: |
929 *
|
66%
|
fat: 38.73g |
| |
protein: 43.15g |
| |
carbs: 105.47g |
|
-
|
-
|
| Wed 22nd: |
1090 *
|
78%
|
fat: 54.46g |
| |
protein: 49.78g |
| |
carbs: 99.15g |
|
-
|
-
|
| Thu 16th: |
1168 *
|
83%
|
fat: 35.11g |
| |
protein: 32.18g |
| |
carbs: 189.46g |
|
-
|
-
|
| Sat 11th: |
587 *
|
42%
|
fat: 26.77g |
| |
protein: 40.60g |
| |
carbs: 44.82g |
|
-
|
-
|
| Thu 9th: |
1143 *
|
82%
|
fat: 31.93g |
| |
protein: 47.14g |
| |
carbs: 170.34g |
|
-
|
-
|
| Wed 8th: |
1272 *
|
91%
|
fat: 61.08g |
| |
protein: 66.51g |
| |
carbs: 117.30g |
|
-
|
-
|
