| July 2021 |
| Wed 14th: |
1328 *
|
83%
|
fat: 58.45g |
| |
protein: 72.61g |
| |
carbs: 130.25g |
|
-
|
-
|
| Mon 12th: |
611 *
|
38%
|
fat: 22.82g |
| |
protein: 19.23g |
| |
carbs: 82.53g |
|
-
|
-
|
| Sun 11th: |
1822 *
|
114%
|
fat: 80.54g |
| |
protein: 63.69g |
| |
carbs: 213.70g |
|
-
|
-
|
| April 2021 |
| Mon 26th: |
133 *
|
8%
|
fat: 7.33g |
| |
protein: 1.41g |
| |
carbs: 16.60g |
|
-
|
-
|
| January 2021 |
| Thu 21st: |
339 *
|
21%
|
fat: 12.36g |
| |
protein: 11.18g |
| |
carbs: 45.84g |
|
-
|
-
|
| Wed 20th: |
1340 *
|
84%
|
fat: 71.68g |
| |
protein: 37.10g |
| |
carbs: 139.21g |
|
-
|
-
|
| Tue 19th: |
1343 *
|
84%
|
fat: 78.70g |
| |
protein: 46.61g |
| |
carbs: 113.82g |
|
-
|
-
|
| Wed 6th: |
278 *
|
17%
|
fat: 10.01g |
| |
protein: 4.87g |
| |
carbs: 35.88g |
|
-
|
-
|
| Tue 5th: |
1480 *
|
92%
|
fat: 72.50g |
| |
protein: 39.60g |
| |
carbs: 170.32g |
|
-
|
-
|
| December 2020 |
| Tue 15th: |
990 *
|
62%
|
fat: 50.89g |
| |
protein: 33.25g |
| |
carbs: 101.56g |
|
-
|
-
|
| Mon 14th: |
1178 *
|
74%
|
fat: 59.84g |
| |
protein: 52.24g |
| |
carbs: 106.49g |
|
-
|
-
|
| Sun 13th: |
710 *
|
44%
|
fat: 24.30g |
| |
protein: 32.89g |
| |
carbs: 88.27g |
|
-
|
-
|
| Sat 12th: |
1044 *
|
65%
|
fat: 29.55g |
| |
protein: 36.54g |
| |
carbs: 158.52g |
|
-
|
-
|
| Tue 8th: |
783 *
|
49%
|
fat: 37.02g |
| |
protein: 16.15g |
| |
carbs: 97.08g |
|
-
|
-
|
| Mon 7th: |
1358 *
|
85%
|
fat: 64.17g |
| |
protein: 43.48g |
| |
carbs: 153.67g |
|
-
|
-
|
| Sun 6th: |
1079 *
|
67%
|
fat: 42.57g |
| |
protein: 42.00g |
| |
carbs: 131.21g |
|
-
|
-
|
| Sat 5th: |
910 *
|
57%
|
fat: 43.16g |
| |
protein: 35.65g |
| |
carbs: 99.48g |
|
-
|
-
|
| Fri 4th: |
1224 *
|
76%
|
fat: 67.52g |
| |
protein: 52.25g |
| |
carbs: 101.08g |
|
-
|
-
|
| Thu 3rd: |
857 *
|
54%
|
fat: 43.33g |
| |
protein: 34.79g |
| |
carbs: 82.56g |
|
-
|
-
|
| Wed 2nd: |
956 *
|
60%
|
fat: 30.77g |
| |
protein: 48.47g |
| |
carbs: 121.83g |
|
-
|
-
|
