| April 2009 |
| Tue 28th: |
726
|
-
|
fat: 28.20g |
| |
protein: 42.43g |
| |
carbs: 80.27g |
|
-
|
-
|
| Fri 24th: |
264 *
|
-
|
fat: 11.97g |
| |
protein: 15.29g |
| |
carbs: 23.38g |
|
-
|
-
|
| Thu 23rd: |
825
|
-
|
fat: 16.98g |
| |
protein: 50.21g |
| |
carbs: 120.80g |
|
-
|
-
|
| Wed 22nd: |
657
|
-
|
fat: 19.01g |
| |
protein: 38.91g |
| |
carbs: 86.40g |
|
-
|
-
|
| Tue 21st: |
858
|
-
|
fat: 54.06g |
| |
protein: 65.19g |
| |
carbs: 35.02g |
|
-
|
-
|
| Mon 20th: |
1296 *
|
-
|
fat: 51.45g |
| |
protein: 90.59g |
| |
carbs: 121.30g |
|
-
|
-
|
| Fri 17th: |
596 *
|
-
|
fat: 33.47g |
| |
protein: 60.54g |
| |
carbs: 16.72g |
|
-
|
-
|
| Thu 16th: |
947 *
|
-
|
fat: 45.25g |
| |
protein: 69.64g |
| |
carbs: 69.30g |
|
-
|
-
|
| Wed 15th: |
1061
|
-
|
fat: 65.73g |
| |
protein: 93.90g |
| |
carbs: 29.21g |
|
-
|
-
|
| Tue 14th: |
1155
|
-
|
fat: 59.55g |
| |
protein: 125.28g |
| |
carbs: 30.37g |
|
-
|
-
|
| Mon 13th: |
993 *
|
-
|
fat: 52.53g |
| |
protein: 115.05g |
| |
carbs: 15.04g |
|
-
|
-
|
| Sat 11th: |
221 *
|
-
|
fat: 6.04g |
| |
protein: 22.66g |
| |
carbs: 19.64g |
|
-
|
-
|
| Fri 10th: |
1157
|
-
|
fat: 33.68g |
| |
protein: 99.20g |
| |
carbs: 115.99g |
|
-
|
-
|
| Thu 9th: |
1194
|
-
|
fat: 45.43g |
| |
protein: 109.72g |
| |
carbs: 89.17g |
|
-
|
-
|
| Wed 8th: |
1187
|
-
|
fat: 37.38g |
| |
protein: 80.31g |
| |
carbs: 139.33g |
|
-
|
-
|
| Tue 7th: |
1226 *
|
-
|
fat: 48.76g |
| |
protein: 105.97g |
| |
carbs: 93.55g |
|
-
|
-
|
| Mon 6th: |
204 *
|
-
|
fat: 7.47g |
| |
protein: 27.66g |
| |
carbs: 7.05g |
|
-
|
-
|
| Sun 5th: |
964 *
|
-
|
fat: 40.04g |
| |
protein: 81.29g |
| |
carbs: 77.90g |
|
-
|
-
|
| Sat 4th: |
937 *
|
-
|
fat: 56.02g |
| |
protein: 70.67g |
| |
carbs: 36.13g |
|
-
|
-
|
| Fri 3rd: |
1276
|
-
|
fat: 56.50g |
| |
protein: 98.01g |
| |
carbs: 106.51g |
|
-
|
-
|
