| November 2021 |
| Sat 27th: |
163 *
|
7%
|
fat: 0.26g |
| |
protein: 0.68g |
| |
carbs: 39.01g |
|
-
|
-
|
| Fri 26th: |
919 *
|
42%
|
fat: 34.11g |
| |
protein: 8.99g |
| |
carbs: 143.61g |
|
-
|
-
|
| Thu 25th: |
1356 *
|
62%
|
fat: 57.75g |
| |
protein: 15.30g |
| |
carbs: 192.10g |
|
-
|
-
|
| October 2021 |
| Fri 15th: |
1098 *
|
50%
|
fat: 46.36g |
| |
protein: 44.84g |
| |
carbs: 123.51g |
|
-
|
-
|
| Wed 13th: |
1626 *
|
74%
|
fat: 65.00g |
| |
protein: 47.90g |
| |
carbs: 221.19g |
|
-
|
-
|
| Tue 5th: |
1591 *
|
72%
|
fat: 53.68g |
| |
protein: 13.80g |
| |
carbs: 261.12g |
|
-
|
-
|
| September 2021 |
| Fri 17th: |
1431 *
|
65%
|
fat: 71.78g |
| |
protein: 21.10g |
| |
carbs: 174.12g |
|
-
|
-
|
| May 2021 |
| Sat 1st: |
192 *
|
9%
|
fat: 1.50g |
| |
protein: 12.30g |
| |
carbs: 31.80g |
|
-
|
-
|
| April 2021 |
| Tue 6th: |
726 *
|
33%
|
fat: 8.10g |
| |
protein: 4.50g |
| |
carbs: 147.50g |
|
-
|
-
|
| March 2021 |
| Wed 24th: |
793 *
|
36%
|
fat: 44.14g |
| |
protein: 12.12g |
| |
carbs: 91.17g |
|
-
|
-
|
| Sun 21st: |
1119 *
|
51%
|
fat: 72.40g |
| |
protein: 33.20g |
| |
carbs: 84.00g |
|
-
|
-
|
| Thu 4th: |
865 *
|
39%
|
fat: 48.20g |
| |
protein: 28.40g |
| |
carbs: 78.00g |
|
-
|
-
|
| Tue 2nd: |
3155 *
|
143%
|
fat: 180.80g |
| |
protein: 95.60g |
| |
carbs: 281.40g |
|
-
|
-
|
| Mon 1st: |
356 *
|
16%
|
fat: 6.55g |
| |
protein: 2.38g |
| |
carbs: 66.57g |
|
2700*
|
 2344
|
| February 2021 |
| Mon 22nd: |
375 *
|
17%
|
fat: 24.00g |
| |
protein: 17.40g |
| |
carbs: 21.90g |
|
-
|
-
|
| Tue 16th: |
1593 *
|
72%
|
fat: 66.77g |
| |
protein: 34.99g |
| |
carbs: 205.88g |
|
-
|
-
|
| Mon 15th: |
1704 *
|
77%
|
fat: 68.30g |
| |
protein: 31.50g |
| |
carbs: 226.30g |
|
-
|
-
|
