| March 2014 |
| Sun 2nd: |
960 *
|
69%
|
fat: 45.39g |
| |
protein: 58.25g |
| |
carbs: 86.79g |
|
-
|
-
|
| Sat 1st: |
335 *
|
24%
|
fat: 16.00g |
| |
protein: 17.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
163 *
|
12%
|
fat: 5.83g |
| |
protein: 8.83g |
| |
carbs: 19.01g |
|
-
|
-
|
| Wed 26th: |
1276 *
|
91%
|
fat: 30.36g |
| |
protein: 144.46g |
| |
carbs: 103.88g |
|
-
|
-
|
| April 2013 |
| Fri 19th: |
1171 *
|
84%
|
fat: 48.35g |
| |
protein: 54.98g |
| |
carbs: 126.95g |
|
-
|
-
|
| November 2012 |
| Tue 6th: |
887 *
|
63%
|
fat: 33.54g |
| |
protein: 46.40g |
| |
carbs: 100.99g |
|
-
|
-
|
| Mon 5th: |
1006 *
|
72%
|
fat: 19.96g |
| |
protein: 67.98g |
| |
carbs: 147.64g |
|
3202*
|
 2196
|
| Sun 4th: |
1166 *
|
83%
|
fat: 31.89g |
| |
protein: 85.07g |
| |
carbs: 150.65g |
|
-
|
-
|
| Sat 3rd: |
1731 *
|
124%
|
fat: 79.02g |
| |
protein: 81.90g |
| |
carbs: 171.71g |
|
-
|
-
|
| Fri 2nd: |
1112 *
|
79%
|
fat: 36.73g |
| |
protein: 86.12g |
| |
carbs: 110.91g |
|
2633*
|
1521
|
| Thu 1st: |
1115 *
|
80%
|
fat: 40.75g |
| |
protein: 67.41g |
| |
carbs: 122.85g |
|
3530*
|
2415
|
| October 2012 |
| Wed 31st: |
1258 *
|
90%
|
fat: 39.99g |
| |
protein: 63.33g |
| |
carbs: 161.96g |
|
2670*
|
1412
|
| Tue 30th: |
1095 *
|
78%
|
fat: 31.93g |
| |
protein: 33.17g |
| |
carbs: 163.12g |
|
2741*
|
1646
|
| Mon 29th: |
1690 *
|
121%
|
fat: 45.39g |
| |
protein: 108.88g |
| |
carbs: 192.39g |
|
2887*
|
1197
|
| Sun 28th: |
1413 *
|
101%
|
fat: 42.93g |
| |
protein: 86.34g |
| |
carbs: 165.62g |
|
-
|
-
|
| Sat 27th: |
1296 *
|
-
|
fat: 37.08g |
| |
protein: 59.51g |
| |
carbs: 169.97g |
|
2550*
|
1254
|
