| May 2023 |
| Wed 3rd: |
1060 *
|
59%
|
fat: 71.42g |
| |
protein: 63.51g |
| |
carbs: 36.31g |
|
-
|
-
|
| Tue 2nd: |
909 *
|
50%
|
fat: 35.58g |
| |
protein: 63.03g |
| |
carbs: 80.03g |
|
-
|
-
|
| Mon 1st: |
449 *
|
25%
|
fat: 17.70g |
| |
protein: 34.55g |
| |
carbs: 33.80g |
|
-
|
-
|
| March 2023 |
| Wed 15th: |
307 *
|
17%
|
fat: 10.40g |
| |
protein: 20.60g |
| |
carbs: 30.20g |
|
-
|
-
|
| Thu 9th: |
1206 *
|
67%
|
fat: 54.15g |
| |
protein: 49.08g |
| |
carbs: 128.82g |
|
-
|
-
|
| Wed 8th: |
1382 *
|
77%
|
fat: 65.48g |
| |
protein: 80.27g |
| |
carbs: 111.30g |
|
-
|
-
|
| March 2021 |
| Tue 2nd: |
876 *
|
49%
|
fat: 14.80g |
| |
protein: 67.48g |
| |
carbs: 120.43g |
|
-
|
-
|
| April 2020 |
| Sun 5th: |
1093 *
|
61%
|
fat: 45.79g |
| |
protein: 72.51g |
| |
carbs: 94.47g |
|
-
|
-
|
| March 2020 |
| Sun 1st: |
1369 *
|
76%
|
fat: 37.30g |
| |
protein: 57.80g |
| |
carbs: 197.70g |
|
-
|
-
|
| February 2020 |
| Thu 27th: |
877 *
|
44%
|
fat: 22.15g |
| |
protein: 74.08g |
| |
carbs: 94.65g |
|
1921*
|
 1044
|
| Mon 24th: |
1473 *
|
74%
|
fat: 54.38g |
| |
protein: 59.36g |
| |
carbs: 180.59g |
|
-
|
-
|
| Sun 23rd: |
2200 *
|
110%
|
fat: 46.43g |
| |
protein: 83.02g |
| |
carbs: 200.50g |
|
-
|
-
|
| March 2019 |
| Thu 7th: |
439 *
|
22%
|
fat: 33.72g |
| |
protein: 28.61g |
| |
carbs: 11.40g |
|
-
|
-
|
| Wed 6th: |
1513 *
|
76%
|
fat: 51.41g |
| |
protein: 82.15g |
| |
carbs: 177.93g |
|
-
|
-
|
| December 2017 |
| Tue 12th: |
282 *
|
14%
|
fat: 17.12g |
| |
protein: 2.20g |
| |
carbs: 3.88g |
|
-
|
-
|
| September 2017 |
| Fri 15th: |
807 *
|
40%
|
fat: 27.96g |
| |
protein: 46.76g |
| |
carbs: 90.38g |
|
-
|
-
|
| June 2017 |
| Sat 17th: |
383 *
|
19%
|
fat: 13.15g |
| |
protein: 24.45g |
| |
carbs: 39.15g |
|
-
|
-
|
| Fri 16th: |
1484 *
|
74%
|
fat: 66.98g |
| |
protein: 81.61g |
| |
carbs: 137.21g |
|
-
|
-
|
| Thu 15th: |
1157 *
|
58%
|
fat: 38.79g |
| |
protein: 50.41g |
| |
carbs: 141.91g |
|
-
|
-
|
| May 2017 |
| Fri 26th: |
560 *
|
28%
|
fat: 36.90g |
| |
protein: 22.05g |
| |
carbs: 33.30g |
|
-
|
-
|
