| July 2023 |
| Thu 6th: |
1739 *
|
132%
|
fat: 53.34g |
| |
protein: 66.09g |
| |
carbs: 262.92g |
|
-
|
-
|
| Wed 5th: |
1667 *
|
126%
|
fat: 63.43g |
| |
protein: 188.97g |
| |
carbs: 65.31g |
|
-
|
-
|
| Tue 4th: |
179 *
|
14%
|
fat: 7.47g |
| |
protein: 7.84g |
| |
carbs: 19.19g |
|
-
|
-
|
| Mon 3rd: |
1693 *
|
128%
|
fat: 85.00g |
| |
protein: 136.38g |
| |
carbs: 99.07g |
|
-
|
-
|
| October 2022 |
| Fri 28th: |
412 *
|
31%
|
fat: 16.44g |
| |
protein: 8.05g |
| |
carbs: 56.84g |
|
-
|
-
|
| Thu 27th: |
1488 *
|
113%
|
fat: 68.37g |
| |
protein: 49.93g |
| |
carbs: 175.25g |
|
-
|
-
|
| May 2022 |
| Fri 6th: |
484 *
|
37%
|
fat: 30.06g |
| |
protein: 33.52g |
| |
carbs: 18.12g |
|
-
|
-
|
| Thu 5th: |
1494 *
|
113%
|
fat: 67.89g |
| |
protein: 95.12g |
| |
carbs: 146.24g |
|
-
|
-
|
| Wed 4th: |
1772 *
|
134%
|
fat: 73.50g |
| |
protein: 78.00g |
| |
carbs: 199.00g |
|
-
|
-
|
| Tue 3rd: |
1366 *
|
103%
|
fat: 69.45g |
| |
protein: 61.55g |
| |
carbs: 135.85g |
|
-
|
-
|
| Mon 2nd: |
1195 *
|
91%
|
fat: 62.31g |
| |
protein: 88.90g |
| |
carbs: 84.94g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
2120 *
|
161%
|
fat: 89.68g |
| |
protein: 121.32g |
| |
carbs: 200.91g |
|
-
|
-
|
| Sun 27th: |
673 *
|
51%
|
fat: 19.37g |
| |
protein: 41.07g |
| |
carbs: 89.63g |
|
-
|
-
|
| Sat 26th: |
1260 *
|
95%
|
fat: 46.07g |
| |
protein: 63.27g |
| |
carbs: 152.24g |
|
-
|
-
|
| Fri 25th: |
1040 *
|
79%
|
fat: 37.13g |
| |
protein: 64.62g |
| |
carbs: 124.73g |
|
-
|
-
|
| Thu 24th: |
1877 *
|
142%
|
fat: 99.03g |
| |
protein: 125.96g |
| |
carbs: 125.10g |
|
-
|
-
|
| September 2021 |
| Sat 11th: |
724 *
|
55%
|
fat: 46.97g |
| |
protein: 73.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| Thu 9th: |
1284 *
|
97%
|
fat: 64.07g |
| |
protein: 58.53g |
| |
carbs: 124.12g |
|
-
|
-
|
| Wed 8th: |
1709 *
|
129%
|
fat: 55.77g |
| |
protein: 96.22g |
| |
carbs: 217.52g |
|
-
|
-
|
| Tue 7th: |
491 *
|
37%
|
fat: 16.13g |
| |
protein: 23.64g |
| |
carbs: 62.06g |
|
-
|
-
|
