arianinia321's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2021
Sun 30th: 1361 * 49%
fat: 47.98g
|
protein: 99.78g
|
carbs: 135.04g
- -
Sat 29th: 2630 * 94%
fat: 89.51g
|
protein: 147.25g
|
carbs: 299.93g
- -
Fri 28th: 3117 * 111%
fat: 118.77g
|
protein: 164.42g
|
carbs: 324.25g
- -
Thu 27th: 3513 * 125%
fat: 144.34g
|
protein: 149.33g
|
carbs: 413.88g
- -
Wed 26th: 3541 * 126%
fat: 142.34g
|
protein: 185.93g
|
carbs: 385.13g
- -
Tue 25th: 816 * 29%
fat: 20.85g
|
protein: 44.05g
|
carbs: 114.32g
- -
Mon 24th: 465 * 17%
fat: 12.72g
|
protein: 59.55g
|
carbs: 27.00g
- -
Sun 23rd: 1412 * 50%
fat: 43.40g
|
protein: 104.29g
|
carbs: 154.65g
- -
Sat 22nd: 2024 * 72%
fat: 55.18g
|
protein: 148.68g
|
carbs: 227.74g
- -
Fri 21st: 1967 * 70%
fat: 41.95g
|
protein: 156.13g
|
carbs: 240.44g
- -
Tue 11th: 1546 * 55%
fat: 36.11g
|
protein: 111.48g
|
carbs: 194.86g
- -
Mon 10th: 1652 * 59%
fat: 52.33g
|
protein: 117.33g
|
carbs: 184.79g
- -
Sun 9th: 2808 * 100%
fat: 80.03g
|
protein: 147.64g
|
carbs: 374.54g
- -
Sat 8th: 1933 * 69%
fat: 37.50g
|
protein: 115.15g
|
carbs: 283.66g
- -
April 2021
Mon 26th: 1232 * 47%
fat: 20.62g
|
protein: 79.23g
|
carbs: 187.65g
- -
Thu 22nd: 1544 * 59%
fat: 23.63g
|
protein: 91.54g
|
carbs: 225.92g
- -
Sat 10th: 618 * 24%
fat: 16.67g
|
protein: 23.83g
|
carbs: 96.88g
- -
Sun 4th: 910 * 35%
fat: 29.74g
|
protein: 40.94g
|
carbs: 115.56g
- -
Sat 3rd: 2482 * 95%
fat: 67.35g
|
protein: 106.84g
|
carbs: 374.72g
- -
Fri 2nd: 2604 * 100%
fat: 67.74g
|
protein: 124.26g
|
carbs: 376.12g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.