| March 2024 |
| Fri 8th: |
343 *
|
23%
|
fat: 4.54g |
| |
protein: 12.10g |
| |
carbs: 61.55g |
|
-
|
-
|
| Thu 7th: |
948 *
|
63%
|
fat: 29.75g |
| |
protein: 30.63g |
| |
carbs: 137.75g |
|
-
|
-
|
| Mon 4th: |
1783 *
|
119%
|
fat: 65.75g |
| |
protein: 50.80g |
| |
carbs: 180.96g |
|
-
|
-
|
| Sun 3rd: |
581 *
|
39%
|
fat: 21.74g |
| |
protein: 30.76g |
| |
carbs: 69.10g |
|
-
|
-
|
| Sat 2nd: |
1441 *
|
96%
|
fat: 36.89g |
| |
protein: 68.36g |
| |
carbs: 216.36g |
|
-
|
-
|
| Fri 1st: |
993 *
|
66%
|
fat: 33.59g |
| |
protein: 33.71g |
| |
carbs: 141.39g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1535 *
|
102%
|
fat: 69.83g |
| |
protein: 55.81g |
| |
carbs: 169.89g |
|
-
|
-
|
| Wed 28th: |
1272 *
|
85%
|
fat: 35.04g |
| |
protein: 58.24g |
| |
carbs: 179.14g |
|
-
|
-
|
| Tue 27th: |
1213 *
|
81%
|
fat: 32.89g |
| |
protein: 68.88g |
| |
carbs: 155.22g |
|
-
|
-
|
| Mon 26th: |
829 *
|
55%
|
fat: 26.11g |
| |
protein: 32.42g |
| |
carbs: 116.19g |
|
-
|
-
|
| Sun 25th: |
854 *
|
57%
|
fat: 31.95g |
| |
protein: 27.27g |
| |
carbs: 111.21g |
|
-
|
-
|
| Sat 24th: |
817 *
|
54%
|
fat: 36.20g |
| |
protein: 63.93g |
| |
carbs: 57.44g |
|
-
|
-
|
| Fri 23rd: |
1067 *
|
71%
|
fat: 22.67g |
| |
protein: 43.24g |
| |
carbs: 171.82g |
|
-
|
-
|
| Thu 22nd: |
1164 *
|
78%
|
fat: 29.87g |
| |
protein: 50.59g |
| |
carbs: 173.18g |
|
-
|
-
|
| Wed 21st: |
1012 *
|
67%
|
fat: 34.24g |
| |
protein: 67.31g |
| |
carbs: 105.74g |
|
-
|
-
|
| Tue 20th: |
1194 *
|
80%
|
fat: 33.09g |
| |
protein: 57.54g |
| |
carbs: 172.67g |
|
-
|
-
|
| Mon 19th: |
896 *
|
60%
|
fat: 30.62g |
| |
protein: 33.93g |
| |
carbs: 127.15g |
|
-
|
-
|
| Sun 18th: |
953 *
|
64%
|
fat: 38.27g |
| |
protein: 33.55g |
| |
carbs: 120.93g |
|
-
|
-
|
| Sat 17th: |
1065 *
|
71%
|
fat: 43.54g |
| |
protein: 51.71g |
| |
carbs: 116.24g |
|
-
|
-
|
| Fri 16th: |
843 *
|
56%
|
fat: 25.86g |
| |
protein: 46.13g |
| |
carbs: 108.77g |
|
-
|
-
|
