| July 2013 |
| Wed 10th: |
353 *
|
22%
|
fat: 27.72g |
| |
protein: 20.93g |
| |
carbs: 7.51g |
|
-
|
-
|
| Tue 9th: |
-
|
-
|
|
2766
|
-
|
| Fri 5th: |
959 *
|
60%
|
fat: 74.22g |
| |
protein: 56.34g |
| |
carbs: 25.23g |
|
-
|
-
|
| Thu 4th: |
1668
|
104%
|
fat: 144.90g |
| |
protein: 78.42g |
| |
carbs: 20.39g |
|
-
|
-
|
| Wed 3rd: |
1164 *
|
-
|
fat: 93.98g |
| |
protein: 41.93g |
| |
carbs: 42.31g |
|
2422*
|
 1258
|
| Tue 2nd: |
1104 *
|
-
|
fat: 84.54g |
| |
protein: 60.94g |
| |
carbs: 31.18g |
|
-
|
-
|
| Mon 1st: |
1595 *
|
-
|
fat: 125.55g |
| |
protein: 104.66g |
| |
carbs: 18.15g |
|
3037*
|
1442
|
