| October 2022 |
| Fri 14th: |
356 *
|
178%
|
fat: 22.93g |
| |
protein: 30.48g |
| |
carbs: 5.06g |
|
-
|
-
|
| February 2022 |
| Sun 13th: |
441 *
|
220%
|
fat: 29.82g |
| |
protein: 37.74g |
| |
carbs: 2.31g |
|
-
|
-
|
| September 2021 |
| Tue 7th: |
582 *
|
291%
|
fat: 34.19g |
| |
protein: 45.89g |
| |
carbs: 21.25g |
|
-
|
-
|
| Mon 6th: |
522 *
|
261%
|
fat: 27.80g |
| |
protein: 45.66g |
| |
carbs: 21.53g |
|
-
|
-
|
| June 2021 |
| Sun 13th: |
147 *
|
74%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| May 2021 |
| Tue 25th: |
467 *
|
234%
|
fat: 29.44g |
| |
protein: 41.58g |
| |
carbs: 14.77g |
|
-
|
-
|
| Mon 24th: |
684 *
|
342%
|
fat: 32.60g |
| |
protein: 63.52g |
| |
carbs: 30.47g |
|
-
|
-
|
| Sun 23rd: |
147 *
|
74%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Tue 18th: |
708 *
|
354%
|
fat: 31.68g |
| |
protein: 69.46g |
| |
carbs: 39.75g |
|
-
|
-
|
| Mon 17th: |
220 *
|
110%
|
fat: 14.91g |
| |
protein: 18.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| Sun 16th: |
292 *
|
146%
|
fat: 14.44g |
| |
protein: 32.58g |
| |
carbs: 3.77g |
|
-
|
-
|
| Mon 10th: |
147 *
|
74%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Tue 4th: |
147 *
|
74%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Mon 3rd: |
147 *
|
74%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| April 2021 |
| Wed 28th: |
147 *
|
74%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Thu 22nd: |
677 *
|
338%
|
fat: 21.94g |
| |
protein: 48.58g |
| |
carbs: 75.77g |
|
-
|
-
|
| Wed 21st: |
322 *
|
161%
|
fat: 23.88g |
| |
protein: 21.20g |
| |
carbs: 3.88g |
|
-
|
-
|
| Tue 20th: |
883 *
|
442%
|
fat: 30.96g |
| |
protein: 67.37g |
| |
carbs: 83.98g |
|
-
|
-
|
| Mon 19th: |
652 *
|
326%
|
fat: 20.44g |
| |
protein: 92.58g |
| |
carbs: 9.77g |
|
-
|
-
|
| Thu 15th: |
147 *
|
74%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
