| July 2021 |
| Thu 22nd: |
384 *
|
26%
|
fat: 11.53g |
| |
protein: 12.67g |
| |
carbs: 58.91g |
|
-
|
-
|
| Mon 19th: |
350 *
|
23%
|
fat: 4.46g |
| |
protein: 6.83g |
| |
carbs: 77.67g |
|
-
|
-
|
| May 2011 |
| Fri 27th: |
226 *
|
15%
|
fat: 0.38g |
| |
protein: 51.55g |
| |
carbs: 9.00g |
|
-
|
-
|
| Sat 21st: |
350 *
|
23%
|
fat: 1.00g |
| |
protein: 8.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Thu 19th: |
310 *
|
21%
|
fat: 7.94g |
| |
protein: 57.00g |
| |
carbs: 7.50g |
|
-
|
-
|
| Wed 18th: |
107 *
|
7%
|
fat: 0.05g |
| |
protein: 25.28g |
| |
carbs: 3.84g |
|
-
|
-
|
| Tue 17th: |
107 *
|
7%
|
fat: 0.05g |
| |
protein: 25.28g |
| |
carbs: 3.84g |
|
-
|
-
|
| Mon 16th: |
395 *
|
26%
|
fat: 7.88g |
| |
protein: 40.52g |
| |
carbs: 42.94g |
|
-
|
-
|
| Sun 15th: |
350 *
|
23%
|
fat: 1.00g |
| |
protein: 8.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Fri 13th: |
2114 *
|
141%
|
fat: 69.80g |
| |
protein: 153.11g |
| |
carbs: 224.74g |
|
2014*
|
 100
|
| Thu 12th: |
1682 *
|
112%
|
fat: 70.56g |
| |
protein: 179.14g |
| |
carbs: 83.49g |
|
2183*
|
 501
|
| Wed 11th: |
269 *
|
18%
|
fat: 2.13g |
| |
protein: 54.34g |
| |
carbs: 12.92g |
|
-
|
-
|
| Tue 10th: |
729 *
|
49%
|
fat: 19.22g |
| |
protein: 81.02g |
| |
carbs: 59.61g |
|
-
|
-
|
| Mon 9th: |
1409 *
|
94%
|
fat: 64.51g |
| |
protein: 64.41g |
| |
carbs: 148.09g |
|
2140*
|
731
|
| April 2011 |
| Thu 28th: |
775 *
|
52%
|
fat: 28.29g |
| |
protein: 43.44g |
| |
carbs: 85.84g |
|
1681*
|
906
|
| Wed 27th: |
1392 *
|
93%
|
fat: 67.05g |
| |
protein: 94.33g |
| |
carbs: 119.40g |
|
1681*
|
289
|
| Wed 20th: |
907 *
|
60%
|
fat: 19.59g |
| |
protein: 63.35g |
| |
carbs: 127.62g |
|
2079*
|
1172
|
| Tue 19th: |
1094 *
|
73%
|
fat: 23.83g |
| |
protein: 97.48g |
| |
carbs: 132.96g |
|
1681*
|
587
|
| Mon 18th: |
883 *
|
59%
|
fat: 25.13g |
| |
protein: 102.36g |
| |
carbs: 69.38g |
|
2140*
|
1257
|
