| May 2022 |
| Wed 25th: |
589 *
|
37%
|
fat: 18.66g |
| |
protein: 24.07g |
| |
carbs: 78.34g |
|
-
|
-
|
| February 2022 |
| Thu 17th: |
201 *
|
13%
|
fat: 7.30g |
| |
protein: 6.70g |
| |
carbs: 31.95g |
|
-
|
-
|
| January 2022 |
| Mon 10th: |
66 *
|
4%
|
fat: 2.42g |
| |
protein: 10.18g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2021 |
| Fri 10th: |
1293 *
|
86%
|
fat: 46.56g |
| |
protein: 95.62g |
| |
carbs: 128.15g |
|
-
|
-
|
| October 2021 |
| Thu 14th: |
1170 *
|
78%
|
fat: 29.64g |
| |
protein: 65.24g |
| |
carbs: 160.22g |
|
-
|
-
|
| September 2021 |
| Wed 22nd: |
487 *
|
32%
|
fat: 24.92g |
| |
protein: 26.36g |
| |
carbs: 46.02g |
|
-
|
-
|
| Sat 18th: |
485 *
|
32%
|
fat: 7.89g |
| |
protein: 50.84g |
| |
carbs: 50.00g |
|
-
|
-
|
| Fri 17th: |
547 *
|
36%
|
fat: 22.60g |
| |
protein: 26.76g |
| |
carbs: 66.51g |
|
-
|
-
|
| Tue 14th: |
1193 *
|
80%
|
fat: 48.04g |
| |
protein: 75.96g |
| |
carbs: 124.38g |
|
-
|
-
|
| Sat 11th: |
126 *
|
8%
|
fat: 0.38g |
| |
protein: 1.09g |
| |
carbs: 33.20g |
|
-
|
-
|
| Fri 10th: |
1019 *
|
68%
|
fat: 34.96g |
| |
protein: 58.02g |
| |
carbs: 125.02g |
|
-
|
-
|
| Thu 9th: |
135 *
|
9%
|
fat: 0.24g |
| |
protein: 2.60g |
| |
carbs: 32.28g |
|
-
|
-
|
| Wed 8th: |
1345 *
|
90%
|
fat: 42.46g |
| |
protein: 88.23g |
| |
carbs: 159.43g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
719 *
|
48%
|
fat: 12.99g |
| |
protein: 63.76g |
| |
carbs: 86.55g |
|
-
|
-
|
| Mon 30th: |
933 *
|
62%
|
fat: 31.09g |
| |
protein: 70.40g |
| |
carbs: 93.46g |
|
-
|
-
|
| Sat 28th: |
1322 *
|
88%
|
fat: 44.11g |
| |
protein: 62.99g |
| |
carbs: 171.97g |
|
-
|
-
|
| Fri 27th: |
894 *
|
60%
|
fat: 29.06g |
| |
protein: 77.46g |
| |
carbs: 84.68g |
|
-
|
-
|
| Thu 26th: |
825 *
|
55%
|
fat: 26.80g |
| |
protein: 47.69g |
| |
carbs: 97.43g |
|
-
|
-
|
| Tue 24th: |
1382 *
|
92%
|
fat: 37.32g |
| |
protein: 87.81g |
| |
carbs: 175.60g |
|
-
|
-
|
| Wed 18th: |
690 *
|
46%
|
fat: 17.23g |
| |
protein: 43.88g |
| |
carbs: 86.50g |
|
-
|
-
|
