| June 2018 |
| Sun 10th: |
819 *
|
55%
|
fat: 35.75g |
| |
protein: 53.83g |
| |
carbs: 73.68g |
|
-
|
-
|
| Thu 7th: |
1168
|
78%
|
fat: 29.14g |
| |
protein: 101.06g |
| |
carbs: 131.72g |
|
-
|
-
|
| November 2016 |
| Wed 16th: |
239 *
|
16%
|
fat: 15.71g |
| |
protein: 16.01g |
| |
carbs: 7.96g |
|
-
|
-
|
| October 2016 |
| Tue 18th: |
40 *
|
3%
|
fat: 0.50g |
| |
protein: 3.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sun 16th: |
493
|
33%
|
fat: 12.37g |
| |
protein: 22.24g |
| |
carbs: 74.36g |
|
-
|
-
|
| Sat 15th: |
199 *
|
13%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Fri 14th: |
951 *
|
63%
|
fat: 17.98g |
| |
protein: 69.41g |
| |
carbs: 125.19g |
|
-
|
-
|
| Thu 6th: |
874
|
58%
|
fat: 17.59g |
| |
protein: 54.15g |
| |
carbs: 124.16g |
|
-
|
-
|
| Wed 5th: |
768 *
|
51%
|
fat: 36.48g |
| |
protein: 61.67g |
| |
carbs: 49.83g |
|
-
|
-
|
| Mon 3rd: |
1019 *
|
68%
|
fat: 21.91g |
| |
protein: 71.85g |
| |
carbs: 132.19g |
|
-
|
-
|
| April 2016 |
| Sat 23rd: |
741
|
49%
|
fat: 14.92g |
| |
protein: 37.13g |
| |
carbs: 113.71g |
|
-
|
-
|
| Fri 22nd: |
1088 *
|
73%
|
fat: 24.04g |
| |
protein: 93.20g |
| |
carbs: 130.95g |
|
-
|
-
|
| April 2015 |
| Fri 10th: |
999 *
|
67%
|
fat: 29.13g |
| |
protein: 60.98g |
| |
carbs: 127.31g |
|
-
|
-
|
| Wed 8th: |
918 *
|
61%
|
fat: 17.50g |
| |
protein: 43.97g |
| |
carbs: 150.07g |
|
-
|
-
|
| February 2015 |
| Sat 14th: |
1050
|
70%
|
fat: 24.95g |
| |
protein: 59.97g |
| |
carbs: 153.32g |
|
-
|
-
|
| October 2014 |
| Wed 22nd: |
564 *
|
47%
|
fat: 6.75g |
| |
protein: 32.38g |
| |
carbs: 104.69g |
|
-
|
-
|
| August 2014 |
| Mon 25th: |
111 *
|
9%
|
fat: 0.74g |
| |
protein: 3.36g |
| |
carbs: 25.06g |
|
-
|
-
|
| Fri 22nd: |
112 *
|
9%
|
fat: 0.73g |
| |
protein: 3.36g |
| |
carbs: 25.06g |
|
-
|
-
|
| Thu 21st: |
1082 *
|
90%
|
fat: 28.22g |
| |
protein: 70.49g |
| |
carbs: 161.71g |
|
-
|
-
|
| Wed 20th: |
1234 *
|
103%
|
fat: 14.47g |
| |
protein: 47.04g |
| |
carbs: 135.28g |
|
-
|
-
|
