| April 2011 |
| Wed 6th: |
1092
|
73%
|
fat: 18.77g |
| |
protein: 41.83g |
| |
carbs: 196.34g |
|
-
|
-
|
| Tue 5th: |
1182 *
|
79%
|
fat: 55.33g |
| |
protein: 45.11g |
| |
carbs: 135.15g |
|
3916*
|
 2734
|
| Mon 4th: |
1370
|
91%
|
fat: 57.54g |
| |
protein: 54.53g |
| |
carbs: 168.51g |
|
3974*
|
2604
|
| Sun 3rd: |
628 *
|
42%
|
fat: 28.57g |
| |
protein: 15.65g |
| |
carbs: 83.66g |
|
-
|
-
|
| Sat 2nd: |
1142
|
76%
|
fat: 55.07g |
| |
protein: 47.43g |
| |
carbs: 122.94g |
|
3510*
|
2368
|
| Fri 1st: |
1130
|
75%
|
fat: 37.07g |
| |
protein: 53.43g |
| |
carbs: 151.05g |
|
3696*
|
2566
|
| March 2011 |
| Thu 31st: |
1407 *
|
94%
|
fat: 71.33g |
| |
protein: 57.11g |
| |
carbs: 144.01g |
|
4711*
|
3304
|
| Wed 30th: |
1264
|
84%
|
fat: 53.62g |
| |
protein: 44.84g |
| |
carbs: 156.03g |
|
-
|
-
|
| Fri 25th: |
465 *
|
31%
|
fat: 9.68g |
| |
protein: 38.28g |
| |
carbs: 57.14g |
|
-
|
-
|
| Thu 24th: |
1092
|
91%
|
fat: 37.33g |
| |
protein: 60.11g |
| |
carbs: 138.01g |
|
3970*
|
2878
|
| Wed 23rd: |
1320
|
110%
|
fat: 51.65g |
| |
protein: 63.47g |
| |
carbs: 156.39g |
|
4081*
|
2761
|
| Tue 22nd: |
1006 *
|
84%
|
fat: 32.43g |
| |
protein: 58.99g |
| |
carbs: 118.32g |
|
4920*
|
3914
|
| Mon 21st: |
-
|
-
|
|
4429*
|
-
|
