| May 2022 |
| Tue 17th: |
867 *
|
51%
|
fat: 20.74g |
| |
protein: 48.26g |
| |
carbs: 119.66g |
|
-
|
-
|
| Fri 6th: |
1100 *
|
65%
|
fat: 45.67g |
| |
protein: 70.61g |
| |
carbs: 103.36g |
|
-
|
-
|
| Thu 5th: |
1022 *
|
60%
|
fat: 42.20g |
| |
protein: 56.96g |
| |
carbs: 102.83g |
|
-
|
-
|
| Wed 4th: |
1545 *
|
91%
|
fat: 57.81g |
| |
protein: 94.20g |
| |
carbs: 162.35g |
|
-
|
-
|
| Tue 3rd: |
928 *
|
55%
|
fat: 27.65g |
| |
protein: 41.15g |
| |
carbs: 126.35g |
|
-
|
-
|
| Mon 2nd: |
939 *
|
55%
|
fat: 23.23g |
| |
protein: 69.95g |
| |
carbs: 108.08g |
|
-
|
-
|
| Sun 1st: |
979 *
|
58%
|
fat: 50.78g |
| |
protein: 42.81g |
| |
carbs: 88.70g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
918 *
|
54%
|
fat: 32.65g |
| |
protein: 58.49g |
| |
carbs: 96.91g |
|
-
|
-
|
| Fri 29th: |
1024 *
|
60%
|
fat: 34.03g |
| |
protein: 67.48g |
| |
carbs: 110.98g |
|
-
|
-
|
| Thu 28th: |
905 *
|
53%
|
fat: 23.84g |
| |
protein: 45.21g |
| |
carbs: 128.06g |
|
-
|
-
|
| Wed 27th: |
942 *
|
55%
|
fat: 42.02g |
| |
protein: 43.84g |
| |
carbs: 96.19g |
|
-
|
-
|
| Tue 26th: |
862 *
|
51%
|
fat: 32.93g |
| |
protein: 53.53g |
| |
carbs: 87.51g |
|
-
|
-
|
| Mon 25th: |
1022 *
|
60%
|
fat: 38.31g |
| |
protein: 66.02g |
| |
carbs: 102.32g |
|
-
|
-
|
| Sun 24th: |
870 *
|
51%
|
fat: 27.67g |
| |
protein: 44.55g |
| |
carbs: 115.08g |
|
-
|
-
|
| Sat 23rd: |
929 *
|
55%
|
fat: 24.64g |
| |
protein: 47.61g |
| |
carbs: 131.40g |
|
-
|
-
|
| Fri 22nd: |
855 *
|
50%
|
fat: 29.51g |
| |
protein: 39.20g |
| |
carbs: 112.33g |
|
-
|
-
|
| Thu 21st: |
1095 *
|
64%
|
fat: 44.18g |
| |
protein: 57.26g |
| |
carbs: 122.43g |
|
-
|
-
|
| Wed 20th: |
1026 *
|
60%
|
fat: 31.88g |
| |
protein: 60.13g |
| |
carbs: 131.55g |
|
-
|
-
|
| Tue 19th: |
955 *
|
56%
|
fat: 30.76g |
| |
protein: 70.79g |
| |
carbs: 100.87g |
|
-
|
-
|
| Mon 18th: |
1000 *
|
59%
|
fat: 31.46g |
| |
protein: 41.84g |
| |
carbs: 141.75g |
|
-
|
-
|
