| January 2021 |
| Tue 26th: |
1083 *
|
72%
|
fat: 41.44g |
| |
protein: 46.30g |
| |
carbs: 140.32g |
|
-
|
-
|
| Mon 25th: |
1996 *
|
133%
|
fat: 78.27g |
| |
protein: 65.11g |
| |
carbs: 267.19g |
|
-
|
-
|
| October 2020 |
| Wed 28th: |
576 *
|
38%
|
fat: 25.29g |
| |
protein: 26.16g |
| |
carbs: 66.68g |
|
-
|
-
|
| Sun 25th: |
186 *
|
12%
|
fat: 6.27g |
| |
protein: 11.08g |
| |
carbs: 27.61g |
|
-
|
-
|
| Sat 24th: |
2127 *
|
142%
|
fat: 106.36g |
| |
protein: 76.36g |
| |
carbs: 231.22g |
|
-
|
-
|
| Fri 23rd: |
186 *
|
12%
|
fat: 6.27g |
| |
protein: 11.08g |
| |
carbs: 27.61g |
|
-
|
-
|
| Tue 20th: |
186 *
|
12%
|
fat: 6.27g |
| |
protein: 11.08g |
| |
carbs: 27.61g |
|
-
|
-
|
| September 2020 |
| Sat 12th: |
1492 *
|
99%
|
fat: 82.85g |
| |
protein: 78.94g |
| |
carbs: 147.81g |
|
2197*
|
 705
|
| Fri 11th: |
1539 *
|
103%
|
fat: 70.04g |
| |
protein: 63.72g |
| |
carbs: 156.56g |
|
-
|
-
|
| Thu 10th: |
1518 *
|
101%
|
fat: 78.08g |
| |
protein: 43.39g |
| |
carbs: 192.25g |
|
-
|
-
|
| Wed 9th: |
1519 *
|
101%
|
fat: 67.98g |
| |
protein: 72.85g |
| |
carbs: 194.04g |
|
-
|
-
|
| Tue 8th: |
1488 *
|
99%
|
fat: 72.50g |
| |
protein: 79.69g |
| |
carbs: 147.48g |
|
-
|
-
|
| Mon 7th: |
1536 *
|
102%
|
fat: 58.01g |
| |
protein: 71.61g |
| |
carbs: 227.14g |
|
-
|
-
|
| Sun 6th: |
1569 *
|
105%
|
fat: 82.99g |
| |
protein: 39.91g |
| |
carbs: 179.96g |
|
2498*
|
929
|
| Sat 5th: |
1485 *
|
99%
|
fat: 63.53g |
| |
protein: 85.20g |
| |
carbs: 151.69g |
|
-
|
-
|
| Fri 4th: |
1422 *
|
95%
|
fat: 64.80g |
| |
protein: 79.79g |
| |
carbs: 134.40g |
|
-
|
-
|
| Thu 3rd: |
1531 *
|
102%
|
fat: 80.76g |
| |
protein: 87.73g |
| |
carbs: 161.53g |
|
-
|
-
|
| Wed 2nd: |
1393 *
|
93%
|
fat: 68.14g |
| |
protein: 45.32g |
| |
carbs: 157.46g |
|
-
|
-
|
| Tue 1st: |
1165 *
|
78%
|
fat: 56.52g |
| |
protein: 50.49g |
| |
carbs: 147.22g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
1340 *
|
89%
|
fat: 70.47g |
| |
protein: 68.52g |
| |
carbs: 149.36g |
|
-
|
-
|
