Schiavon_Slim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sun 12th: 307 * 15%
fat: 16.68g
|
protein: 8.05g
|
carbs: 34.98g
- -
Sat 11th: 2395 * 120%
fat: 111.37g
|
protein: 139.42g
|
carbs: 189.25g
- -
Fri 10th: 2116 * 106%
fat: 96.28g
|
protein: 125.11g
|
carbs: 131.59g
- -
Thu 9th: 1754 * 88%
fat: 74.71g
|
protein: 118.27g
|
carbs: 152.32g
- -
Tue 7th: 285 * 14%
fat: 12.43g
|
protein: 8.14g
|
carbs: 37.72g
- -
Mon 6th: 900 * 45%
fat: 39.02g
|
protein: 87.95g
|
carbs: 45.76g
- -
Sun 5th: 2073 * 104%
fat: 97.50g
|
protein: 123.18g
|
carbs: 167.51g
- -
Sat 4th: 2285 * 114%
fat: 106.60g
|
protein: 140.40g
|
carbs: 197.88g
- -
Fri 3rd: 2430 * 122%
fat: 106.81g
|
protein: 164.32g
|
carbs: 163.20g
- -
Thu 2nd: 1869 * 93%
fat: 85.95g
|
protein: 105.45g
|
carbs: 173.87g
- -
Wed 1st: 2171 * 109%
fat: 91.91g
|
protein: 134.04g
|
carbs: 176.30g
- -
April 2024
Tue 30th: 1968 * 98%
fat: 56.05g
|
protein: 80.90g
|
carbs: 250.01g
- -
Mon 29th: 1753 * 88%
fat: 66.51g
|
protein: 113.61g
|
carbs: 136.06g
- -
Sat 27th: 1936 * 97%
fat: 65.33g
|
protein: 107.59g
|
carbs: 231.06g
- -
Thu 25th: 2080 * 104%
fat: 73.78g
|
protein: 141.74g
|
carbs: 216.08g
- -
Wed 24th: 1901 * 95%
fat: 104.31g
|
protein: 86.51g
|
carbs: 162.94g
- -
Thu 18th: 2159 * 108%
fat: 142.13g
|
protein: 148.00g
|
carbs: 76.15g
- -
Wed 17th: 1379 * 69%
fat: 50.87g
|
protein: 94.25g
|
carbs: 133.18g
- -
Tue 16th: 1790 * 90%
fat: 85.14g
|
protein: 95.14g
|
carbs: 163.52g
- -
Mon 15th: 1822 * 91%
fat: 73.39g
|
protein: 103.60g
|
carbs: 196.29g
- -

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