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krystalradovan
Diet Calendar
krystalradovan's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
June 2020
Sat 20th:
1371 *
86%
fat: 61.36g
|
protein: 54.43g
|
carbs: 157.03g
-
-
Fri 19th:
939 *
59%
fat: 19.36g
|
protein: 43.32g
|
carbs: 142.44g
-
-
Thu 18th:
761 *
48%
fat: 18.25g
|
protein: 32.40g
|
carbs: 115.41g
928*
167
Wed 17th:
-
-
737*
-
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