| July 2020 |
| Wed 22nd: |
1477 *
|
106%
|
fat: 60.47g |
| |
protein: 62.65g |
| |
carbs: 172.36g |
|
-
|
-
|
| Tue 14th: |
935 *
|
67%
|
fat: 25.29g |
| |
protein: 41.55g |
| |
carbs: 138.40g |
|
-
|
-
|
| Wed 8th: |
433 *
|
31%
|
fat: 12.06g |
| |
protein: 16.30g |
| |
carbs: 66.06g |
|
-
|
-
|
| Mon 6th: |
1345 *
|
96%
|
fat: 61.88g |
| |
protein: 63.14g |
| |
carbs: 135.29g |
|
-
|
-
|
| June 2020 |
| Fri 26th: |
721 *
|
52%
|
fat: 23.87g |
| |
protein: 38.79g |
| |
carbs: 86.78g |
|
-
|
-
|
| Thu 25th: |
981 *
|
70%
|
fat: 17.73g |
| |
protein: 34.03g |
| |
carbs: 173.75g |
|
-
|
-
|
| Wed 24th: |
1494 *
|
107%
|
fat: 46.23g |
| |
protein: 64.11g |
| |
carbs: 202.10g |
|
-
|
-
|
| Tue 23rd: |
1220 *
|
87%
|
fat: 28.97g |
| |
protein: 50.79g |
| |
carbs: 190.53g |
|
-
|
-
|
| Mon 22nd: |
1378 *
|
98%
|
fat: 44.90g |
| |
protein: 59.76g |
| |
carbs: 184.16g |
|
-
|
-
|
| Sun 21st: |
1349 *
|
96%
|
fat: 37.61g |
| |
protein: 45.27g |
| |
carbs: 206.60g |
|
-
|
-
|
| Sat 20th: |
834 *
|
60%
|
fat: 25.68g |
| |
protein: 50.17g |
| |
carbs: 98.50g |
|
-
|
-
|
| Fri 19th: |
1288 *
|
92%
|
fat: 29.58g |
| |
protein: 88.97g |
| |
carbs: 161.22g |
|
-
|
-
|
| Thu 18th: |
1317 *
|
94%
|
fat: 13.53g |
| |
protein: 96.78g |
| |
carbs: 197.19g |
|
-
|
-
|
| Wed 17th: |
1691 *
|
113%
|
fat: 61.70g |
| |
protein: 100.99g |
| |
carbs: 181.16g |
|
-
|
-
|
| Tue 16th: |
1063 *
|
59%
|
fat: 38.95g |
| |
protein: 53.07g |
| |
carbs: 122.25g |
|
-
|
-
|
