| July 2020 |
| Tue 14th: |
90 *
|
8%
|
fat: 3.00g |
| |
protein: 15.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 13th: |
958
|
80%
|
fat: 61.71g |
| |
protein: 67.17g |
| |
carbs: 30.37g |
|
-
|
-
|
| Sun 12th: |
958
|
80%
|
fat: 61.71g |
| |
protein: 67.17g |
| |
carbs: 30.37g |
|
-
|
-
|
| Sat 11th: |
548
|
46%
|
fat: 28.00g |
| |
protein: 52.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Fri 10th: |
1160
|
97%
|
fat: 81.00g |
| |
protein: 72.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 9th: |
772
|
64%
|
fat: 38.67g |
| |
protein: 57.89g |
| |
carbs: 43.58g |
|
-
|
-
|
| Wed 8th: |
1072
|
89%
|
fat: 57.80g |
| |
protein: 70.46g |
| |
carbs: 75.39g |
|
-
|
-
|
| Tue 7th: |
820
|
68%
|
fat: 58.00g |
| |
protein: 57.00g |
| |
carbs: 43.72g |
|
-
|
-
|
| Mon 6th: |
1115
|
93%
|
fat: 67.50g |
| |
protein: 88.00g |
| |
carbs: 61.36g |
|
-
|
-
|
| Sun 5th: |
990
|
82%
|
fat: 72.00g |
| |
protein: 64.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Sat 4th: |
1227
|
102%
|
fat: 95.45g |
| |
protein: 54.54g |
| |
carbs: 54.30g |
|
-
|
-
|
| Fri 3rd: |
884
|
74%
|
fat: 56.02g |
| |
protein: 64.14g |
| |
carbs: 38.61g |
|
-
|
-
|
| Thu 2nd: |
1021
|
85%
|
fat: 64.37g |
| |
protein: 103.81g |
| |
carbs: 9.27g |
|
-
|
-
|
| Wed 1st: |
1195
|
100%
|
fat: 90.59g |
| |
protein: 79.21g |
| |
carbs: 16.71g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1012
|
84%
|
fat: 49.56g |
| |
protein: 117.08g |
| |
carbs: 17.69g |
|
-
|
-
|
| Mon 29th: |
1175
|
98%
|
fat: 97.55g |
| |
protein: 48.21g |
| |
carbs: 32.48g |
|
-
|
-
|
| Sun 28th: |
1006
|
84%
|
fat: 82.26g |
| |
protein: 44.27g |
| |
carbs: 18.05g |
|
-
|
-
|
| Sat 27th: |
918
|
76%
|
fat: 50.20g |
| |
protein: 106.06g |
| |
carbs: 17.14g |
|
-
|
-
|
| Fri 26th: |
863
|
72%
|
fat: 60.66g |
| |
protein: 61.15g |
| |
carbs: 23.25g |
|
-
|
-
|
| Thu 25th: |
895
|
75%
|
fat: 65.43g |
| |
protein: 68.96g |
| |
carbs: 11.39g |
|
-
|
-
|
