70f38396872e459eaf0f181c588ed778's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2023
Tue 18th: 992 * 55%
fat: 37.41g
|
protein: 79.88g
|
carbs: 82.01g
- -
Mon 17th: 1380 * 77%
fat: 74.57g
|
protein: 76.68g
|
carbs: 109.37g
2506*  1126
Sun 16th: 307 * 17%
fat: 13.09g
|
protein: 26.57g
|
carbs: 21.19g
- -
Fri 14th: 362 * 20%
fat: 19.59g
|
protein: 32.57g
|
carbs: 20.19g
- -
Thu 13th: 1771 * 98%
fat: 84.04g
|
protein: 118.22g
|
carbs: 156.81g
- -
Wed 12th: 2044 * 128%
fat: 96.63g
|
protein: 110.64g
|
carbs: 184.89g
2387*  343
Tue 11th: - - 1674* -
Mon 10th: - - 1725* -
Sun 9th: - - 2612* -
Sat 8th: - - 2388* -
Fri 7th: - - 1267* -
Thu 6th: - - 2061* -
Wed 5th: - - 1755* -
Tue 4th: - - 1344* -
Mon 3rd: - - 1552* -
Sun 2nd: - - 1822* -
Sat 1st: - - 2280* -
March 2023
Fri 31st: - - 2120* -
Thu 30th: - - 1192* -
Wed 29th: - - 1872* -
Tue 28th: - - 1938* -
Mon 27th: - - 1066* -
Sun 26th: - - 1058* -
Sat 25th: - - 2590* -

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