| February 2024 |
| Thu 29th: |
896 *
|
53%
|
fat: 41.74g |
| |
protein: 32.64g |
| |
carbs: 98.00g |
|
-
|
-
|
| September 2023 |
| Wed 6th: |
498 *
|
29%
|
fat: 7.19g |
| |
protein: 32.37g |
| |
carbs: 79.47g |
|
-
|
-
|
| August 2023 |
| Mon 21st: |
-
|
-
|
|
1817*
|
-
|
| February 2021 |
| Sat 13th: |
945 *
|
56%
|
fat: 29.14g |
| |
protein: 37.60g |
| |
carbs: 135.05g |
|
-
|
-
|
| Thu 11th: |
718 *
|
42%
|
fat: 24.33g |
| |
protein: 54.31g |
| |
carbs: 71.20g |
|
-
|
-
|
| Wed 10th: |
1061 *
|
62%
|
fat: 26.57g |
| |
protein: 61.13g |
| |
carbs: 143.69g |
|
-
|
-
|
| Tue 9th: |
608 *
|
36%
|
fat: 13.20g |
| |
protein: 36.61g |
| |
carbs: 82.27g |
|
-
|
-
|
| Mon 8th: |
909 *
|
53%
|
fat: 24.88g |
| |
protein: 51.34g |
| |
carbs: 118.17g |
|
-
|
-
|
| Mon 1st: |
789 *
|
46%
|
fat: 46.74g |
| |
protein: 46.28g |
| |
carbs: 54.70g |
|
-
|
-
|
| January 2021 |
| Tue 26th: |
1446 *
|
85%
|
fat: 50.26g |
| |
protein: 144.32g |
| |
carbs: 94.64g |
|
-
|
-
|
| August 2020 |
| Sun 9th: |
711 *
|
42%
|
fat: 19.39g |
| |
protein: 35.70g |
| |
carbs: 95.83g |
|
-
|
-
|
| Wed 5th: |
90 *
|
5%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Tue 4th: |
398 *
|
23%
|
fat: 16.53g |
| |
protein: 24.71g |
| |
carbs: 35.46g |
|
-
|
-
|
| July 2020 |
| Tue 21st: |
1040 *
|
61%
|
fat: 23.01g |
| |
protein: 59.30g |
| |
carbs: 143.80g |
|
-
|
-
|
| June 2020 |
| Mon 29th: |
668 *
|
39%
|
fat: 19.94g |
| |
protein: 43.87g |
| |
carbs: 84.32g |
|
-
|
-
|
| Mon 15th: |
682 *
|
40%
|
fat: 10.48g |
| |
protein: 41.52g |
| |
carbs: 106.89g |
|
-
|
-
|
| Sun 14th: |
721 *
|
42%
|
fat: 15.40g |
| |
protein: 30.21g |
| |
carbs: 114.05g |
|
1850*
|
 1129
|
| Thu 11th: |
660 *
|
39%
|
fat: 11.02g |
| |
protein: 37.83g |
| |
carbs: 98.61g |
|
2289*
|
1629
|
| Tue 9th: |
826 *
|
49%
|
fat: 21.65g |
| |
protein: 53.05g |
| |
carbs: 101.57g |
|
2013*
|
1187
|
| Sun 7th: |
627 *
|
37%
|
fat: 8.90g |
| |
protein: 37.63g |
| |
carbs: 96.82g |
|
-
|
-
|
