| May 2023 |
| Mon 15th: |
1587 *
|
88%
|
fat: 63.62g |
| |
protein: 86.37g |
| |
carbs: 168.61g |
|
-
|
-
|
| Sun 14th: |
2255 *
|
125%
|
fat: 90.98g |
| |
protein: 127.22g |
| |
carbs: 223.63g |
|
-
|
-
|
| Sat 13th: |
2298 *
|
128%
|
fat: 100.57g |
| |
protein: 111.54g |
| |
carbs: 237.64g |
|
-
|
-
|
| Fri 12th: |
1833 *
|
102%
|
fat: 61.99g |
| |
protein: 78.14g |
| |
carbs: 248.21g |
|
-
|
-
|
| Thu 11th: |
2201 *
|
122%
|
fat: 104.59g |
| |
protein: 110.79g |
| |
carbs: 198.57g |
|
-
|
-
|
| Wed 10th: |
2100 *
|
117%
|
fat: 68.64g |
| |
protein: 109.24g |
| |
carbs: 260.55g |
|
-
|
-
|
| Tue 9th: |
1785 *
|
99%
|
fat: 50.72g |
| |
protein: 109.50g |
| |
carbs: 218.98g |
|
-
|
-
|
| Mon 8th: |
1842 *
|
102%
|
fat: 69.73g |
| |
protein: 109.15g |
| |
carbs: 190.54g |
|
-
|
-
|
| Sun 7th: |
1131 *
|
63%
|
fat: 36.19g |
| |
protein: 70.87g |
| |
carbs: 125.84g |
|
-
|
-
|
| Sat 6th: |
1997 *
|
111%
|
fat: 83.01g |
| |
protein: 96.64g |
| |
carbs: 223.64g |
|
-
|
-
|
| Fri 5th: |
1765 *
|
98%
|
fat: 59.49g |
| |
protein: 69.93g |
| |
carbs: 238.16g |
|
-
|
-
|
| Thu 4th: |
2232 *
|
124%
|
fat: 112.77g |
| |
protein: 89.40g |
| |
carbs: 210.41g |
|
-
|
-
|
| Wed 3rd: |
1812 *
|
101%
|
fat: 62.12g |
| |
protein: 91.22g |
| |
carbs: 219.32g |
|
-
|
-
|
| Tue 2nd: |
2074 *
|
115%
|
fat: 92.11g |
| |
protein: 126.09g |
| |
carbs: 178.15g |
|
-
|
-
|
| Mon 1st: |
1813 *
|
101%
|
fat: 76.64g |
| |
protein: 118.79g |
| |
carbs: 151.53g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
2080 *
|
116%
|
fat: 83.29g |
| |
protein: 127.28g |
| |
carbs: 198.24g |
|
-
|
-
|
| Sat 29th: |
503 *
|
28%
|
fat: 15.50g |
| |
protein: 24.44g |
| |
carbs: 65.75g |
|
-
|
-
|
| Fri 28th: |
1761 *
|
98%
|
fat: 60.10g |
| |
protein: 80.08g |
| |
carbs: 227.07g |
|
-
|
-
|
| Thu 27th: |
2412 *
|
134%
|
fat: 91.14g |
| |
protein: 130.88g |
| |
carbs: 267.08g |
|
-
|
-
|
| Wed 26th: |
2400 *
|
133%
|
fat: 110.28g |
| |
protein: 107.02g |
| |
carbs: 245.26g |
|
-
|
-
|
