| April 2011 |
| Tue 26th: |
280 *
|
15%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Mon 11th: |
397 *
|
21%
|
fat: 5.79g |
| |
protein: 23.02g |
| |
carbs: 70.20g |
|
-
|
-
|
| Fri 8th: |
1711 *
|
90%
|
fat: 87.99g |
| |
protein: 64.95g |
| |
carbs: 178.49g |
|
2270*
|
 559
|
| Thu 7th: |
930 *
|
49%
|
fat: 11.75g |
| |
protein: 38.88g |
| |
carbs: 191.75g |
|
-
|
-
|
| March 2011 |
| Wed 30th: |
230 *
|
12%
|
fat: 0.85g |
| |
protein: 5.45g |
| |
carbs: 56.02g |
|
-
|
-
|
| Tue 29th: |
448 *
|
24%
|
fat: 5.37g |
| |
protein: 19.59g |
| |
carbs: 91.36g |
|
-
|
-
|
| Mon 28th: |
212 *
|
11%
|
fat: 0.98g |
| |
protein: 4.34g |
| |
carbs: 52.96g |
|
1988*
|
1776
|
| Sun 27th: |
-
|
-
|
|
2481*
|
-
|
| Thu 24th: |
287 *
|
15%
|
fat: 1.15g |
| |
protein: 14.86g |
| |
carbs: 60.30g |
|
-
|
-
|
| Tue 22nd: |
867 *
|
46%
|
fat: 10.13g |
| |
protein: 42.68g |
| |
carbs: 175.88g |
|
1613*
|
746
|
| Mon 21st: |
915 *
|
48%
|
fat: 18.54g |
| |
protein: 46.04g |
| |
carbs: 161.56g |
|
1903*
|
988
|
| Sun 20th: |
-
|
-
|
|
1926*
|
-
|
| Sat 19th: |
785 *
|
41%
|
fat: 11.79g |
| |
protein: 41.25g |
| |
carbs: 137.02g |
|
2552*
|
1767
|
| Thu 17th: |
818 *
|
43%
|
fat: 9.79g |
| |
protein: 45.80g |
| |
carbs: 154.71g |
|
1787*
|
969
|
| Wed 16th: |
1123 *
|
59%
|
fat: 28.08g |
| |
protein: 55.60g |
| |
carbs: 178.99g |
|
2114*
|
991
|
| Tue 15th: |
1350 *
|
71%
|
fat: 37.22g |
| |
protein: 90.30g |
| |
carbs: 181.61g |
|
-
|
-
|
| Mon 14th: |
1227 *
|
65%
|
fat: 29.92g |
| |
protein: 49.42g |
| |
carbs: 211.85g |
|
1874
|
647
|
| Sun 13th: |
140 *
|
7%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
2222*
|
2082
|
| Fri 11th: |
-
|
-
|
|
3004*
|
-
|
| Thu 10th: |
1288 *
|
68%
|
fat: 41.95g |
| |
protein: 54.70g |
| |
carbs: 188.39g |
|
-
|
-
|
| Wed 9th: |
1210 *
|
64%
|
fat: 18.86g |
| |
protein: 48.29g |
| |
carbs: 225.65g |
|
2987*
|
1777
|
| Tue 8th: |
1184
|
62%
|
fat: 18.93g |
| |
protein: 56.23g |
| |
carbs: 219.47g |
|
2135*
|
951
|
| Mon 7th: |
1439 *
|
76%
|
fat: 28.87g |
| |
protein: 80.13g |
| |
carbs: 243.07g |
|
1961
|
522
|
