| April 2024 |
| Mon 29th: |
449 *
|
24%
|
fat: 27.44g |
| |
protein: 11.48g |
| |
carbs: 48.37g |
|
-
|
-
|
| Thu 18th: |
740 *
|
39%
|
fat: 38.32g |
| |
protein: 49.05g |
| |
carbs: 52.54g |
|
-
|
-
|
| Wed 17th: |
823 *
|
43%
|
fat: 41.04g |
| |
protein: 27.65g |
| |
carbs: 100.98g |
|
-
|
-
|
| Thu 4th: |
527 *
|
28%
|
fat: 25.69g |
| |
protein: 24.42g |
| |
carbs: 55.65g |
|
-
|
-
|
| Tue 2nd: |
977 *
|
51%
|
fat: 56.92g |
| |
protein: 37.58g |
| |
carbs: 88.12g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
1345 *
|
71%
|
fat: 55.69g |
| |
protein: 39.88g |
| |
carbs: 203.72g |
|
-
|
-
|
| Wed 20th: |
541 *
|
28%
|
fat: 24.57g |
| |
protein: 20.02g |
| |
carbs: 67.74g |
|
-
|
-
|
| Tue 19th: |
675 *
|
36%
|
fat: 23.74g |
| |
protein: 20.81g |
| |
carbs: 104.04g |
|
-
|
-
|
| Mon 18th: |
393 *
|
21%
|
fat: 18.84g |
| |
protein: 19.05g |
| |
carbs: 40.49g |
|
-
|
-
|
| Wed 13th: |
827 *
|
44%
|
fat: 24.05g |
| |
protein: 21.53g |
| |
carbs: 142.74g |
|
-
|
-
|
| Tue 12th: |
789 *
|
42%
|
fat: 30.44g |
| |
protein: 23.12g |
| |
carbs: 113.61g |
|
-
|
-
|
| February 2024 |
| Thu 15th: |
619 *
|
33%
|
fat: 29.47g |
| |
protein: 27.60g |
| |
carbs: 66.06g |
|
-
|
-
|
| Wed 14th: |
698 *
|
37%
|
fat: 32.00g |
| |
protein: 42.02g |
| |
carbs: 62.75g |
|
-
|
-
|
| Tue 13th: |
236 *
|
12%
|
fat: 0.72g |
| |
protein: 11.46g |
| |
carbs: 49.18g |
|
-
|
-
|
| Mon 12th: |
667 *
|
35%
|
fat: 23.20g |
| |
protein: 21.10g |
| |
carbs: 102.21g |
|
-
|
-
|
| Mon 5th: |
673 *
|
35%
|
fat: 23.03g |
| |
protein: 19.63g |
| |
carbs: 105.78g |
|
-
|
-
|
| Sun 4th: |
105 *
|
6%
|
fat: 2.69g |
| |
protein: 1.54g |
| |
carbs: 19.63g |
|
-
|
-
|
| Sat 3rd: |
955 *
|
50%
|
fat: 57.78g |
| |
protein: 54.50g |
| |
carbs: 60.11g |
|
-
|
-
|
| Fri 2nd: |
160 *
|
8%
|
fat: 5.76g |
| |
protein: 8.15g |
| |
carbs: 20.34g |
|
-
|
-
|
| Thu 1st: |
538 *
|
28%
|
fat: 28.72g |
| |
protein: 24.78g |
| |
carbs: 48.08g |
|
-
|
-
|
