| July 2020 |
| Wed 15th: |
370 *
|
14%
|
fat: 13.00g |
| |
protein: 12.50g |
| |
carbs: 53.00g |
|
-
|
-
|
| Mon 13th: |
1022 *
|
38%
|
fat: 36.89g |
| |
protein: 32.74g |
| |
carbs: 142.26g |
|
-
|
-
|
| Sat 11th: |
886 *
|
33%
|
fat: 38.14g |
| |
protein: 16.09g |
| |
carbs: 122.57g |
|
2782*
|
 1896
|
| Fri 10th: |
2056 *
|
76%
|
fat: 89.85g |
| |
protein: 82.96g |
| |
carbs: 227.81g |
|
3097*
|
1041
|
| Thu 9th: |
1574
|
56%
|
fat: 72.90g |
| |
protein: 78.07g |
| |
carbs: 153.31g |
|
2909
|
1335
|
| Wed 8th: |
2113
|
75%
|
fat: 69.85g |
| |
protein: 126.12g |
| |
carbs: 252.77g |
|
3580
|
1467
|
| Tue 7th: |
1454
|
52%
|
fat: 42.73g |
| |
protein: 87.24g |
| |
carbs: 179.92g |
|
3299
|
1845
|
| Mon 6th: |
2077 *
|
74%
|
fat: 85.07g |
| |
protein: 78.71g |
| |
carbs: 235.48g |
|
3335*
|
1258
|
| Sun 5th: |
2467 *
|
88%
|
fat: 130.84g |
| |
protein: 74.96g |
| |
carbs: 248.91g |
|
2741*
|
274
|
| Sat 4th: |
943 *
|
34%
|
fat: 27.64g |
| |
protein: 38.32g |
| |
carbs: 137.10g |
|
2753*
|
1810
|
| Fri 3rd: |
760 *
|
27%
|
fat: 47.82g |
| |
protein: 28.07g |
| |
carbs: 55.04g |
|
2777*
|
2017
|
| Thu 2nd: |
1864 *
|
67%
|
fat: 83.18g |
| |
protein: 74.51g |
| |
carbs: 208.50g |
|
2753*
|
889
|
| Wed 1st: |
2224 *
|
79%
|
fat: 97.67g |
| |
protein: 79.95g |
| |
carbs: 262.88g |
|
3090*
|
866
|
| June 2020 |
| Tue 30th: |
1429 *
|
51%
|
fat: 51.77g |
| |
protein: 50.44g |
| |
carbs: 169.92g |
|
3188
|
1759
|
| Mon 29th: |
1191
|
43%
|
fat: 49.48g |
| |
protein: 59.23g |
| |
carbs: 125.49g |
|
3194
|
2003
|
| Sun 28th: |
560 *
|
20%
|
fat: 19.58g |
| |
protein: 26.45g |
| |
carbs: 70.04g |
|
2759*
|
2199
|
| Sat 27th: |
1315 *
|
47%
|
fat: 41.14g |
| |
protein: 56.99g |
| |
carbs: 181.12g |
|
2834*
|
1519
|
| Fri 26th: |
1698 *
|
61%
|
fat: 54.69g |
| |
protein: 70.22g |
| |
carbs: 236.43g |
|
3082
|
1384
|
| Thu 25th: |
939 *
|
34%
|
fat: 49.42g |
| |
protein: 45.02g |
| |
carbs: 78.91g |
|
3277
|
2338
|
| Wed 24th: |
1250 *
|
45%
|
fat: 58.00g |
| |
protein: 52.00g |
| |
carbs: 127.00g |
|
2838*
|
1588
|
