| March 2023 |
| Wed 8th: |
85 *
|
7%
|
fat: 0.12g |
| |
protein: 0.74g |
| |
carbs: 22.51g |
|
-
|
-
|
| October 2022 |
| Wed 26th: |
150 *
|
12%
|
fat: 1.00g |
| |
protein: 6.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 11th: |
542 *
|
42%
|
fat: 9.55g |
| |
protein: 15.44g |
| |
carbs: 104.48g |
|
-
|
-
|
| Mon 10th: |
442 *
|
34%
|
fat: 11.42g |
| |
protein: 10.08g |
| |
carbs: 77.91g |
|
-
|
-
|
| Sat 8th: |
290 *
|
22%
|
fat: 4.00g |
| |
protein: 9.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| September 2022 |
| Mon 5th: |
529 *
|
41%
|
fat: 21.71g |
| |
protein: 30.52g |
| |
carbs: 52.50g |
|
-
|
-
|
| Fri 2nd: |
596 *
|
46%
|
fat: 21.99g |
| |
protein: 27.68g |
| |
carbs: 78.24g |
|
-
|
-
|
| Thu 1st: |
445 *
|
34%
|
fat: 14.63g |
| |
protein: 19.68g |
| |
carbs: 60.71g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
1550 *
|
119%
|
fat: 55.87g |
| |
protein: 59.77g |
| |
carbs: 205.37g |
|
-
|
-
|
| Tue 30th: |
624 *
|
48%
|
fat: 30.28g |
| |
protein: 39.53g |
| |
carbs: 52.46g |
|
-
|
-
|
| May 2022 |
| Mon 9th: |
313 *
|
24%
|
fat: 5.81g |
| |
protein: 8.97g |
| |
carbs: 62.59g |
|
-
|
-
|
| Sat 7th: |
762 *
|
59%
|
fat: 27.28g |
| |
protein: 29.29g |
| |
carbs: 109.16g |
|
-
|
-
|
| April 2022 |
| Sun 3rd: |
-
|
-
|
|
112*
|
-
|
| March 2022 |
| Fri 11th: |
608 *
|
51%
|
fat: 23.73g |
| |
protein: 43.73g |
| |
carbs: 54.26g |
|
-
|
-
|
| Thu 10th: |
1071 *
|
89%
|
fat: 41.94g |
| |
protein: 43.45g |
| |
carbs: 133.06g |
|
-
|
-
|
| Wed 9th: |
1142 *
|
95%
|
fat: 39.60g |
| |
protein: 43.91g |
| |
carbs: 158.20g |
|
-
|
-
|
| Tue 8th: |
1265 *
|
105%
|
fat: 40.47g |
| |
protein: 41.66g |
| |
carbs: 185.97g |
|
-
|
-
|
| February 2022 |
| Sat 5th: |
280 *
|
23%
|
fat: 5.50g |
| |
protein: 8.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Thu 3rd: |
265 *
|
22%
|
fat: 8.43g |
| |
protein: 7.24g |
| |
carbs: 42.37g |
|
-
|
-
|
| Wed 2nd: |
626 *
|
52%
|
fat: 22.84g |
| |
protein: 25.55g |
| |
carbs: 89.79g |
|
-
|
-
|
| January 2022 |
| Sat 29th: |
118 *
|
10%
|
fat: 0.30g |
| |
protein: 4.10g |
| |
carbs: 24.82g |
|
-
|
-
|
