| May 2021 |
| Sat 15th: |
950 *
|
33%
|
fat: 23.26g |
| |
protein: 30.23g |
| |
carbs: 160.39g |
|
-
|
-
|
| Sat 1st: |
1931 *
|
67%
|
fat: 135.82g |
| |
protein: 117.63g |
| |
carbs: 52.76g |
|
-
|
-
|
| April 2021 |
| Wed 21st: |
747 *
|
26%
|
fat: 25.23g |
| |
protein: 32.69g |
| |
carbs: 100.35g |
|
-
|
-
|
| Mon 19th: |
793 *
|
27%
|
fat: 41.07g |
| |
protein: 75.36g |
| |
carbs: 35.15g |
|
-
|
-
|
| Sun 18th: |
2830 *
|
98%
|
fat: 121.71g |
| |
protein: 148.44g |
| |
carbs: 289.26g |
|
-
|
-
|
| Fri 16th: |
1921 *
|
66%
|
fat: 96.03g |
| |
protein: 99.58g |
| |
carbs: 159.51g |
|
-
|
-
|
| Thu 15th: |
2587 *
|
89%
|
fat: 99.33g |
| |
protein: 196.92g |
| |
carbs: 227.77g |
|
-
|
-
|
| Wed 14th: |
2600 *
|
90%
|
fat: 103.37g |
| |
protein: 148.12g |
| |
carbs: 280.55g |
|
-
|
-
|
| Tue 13th: |
2556 *
|
88%
|
fat: 112.82g |
| |
protein: 130.93g |
| |
carbs: 253.63g |
|
-
|
-
|
| Mon 12th: |
3155 *
|
109%
|
fat: 147.23g |
| |
protein: 182.34g |
| |
carbs: 270.77g |
|
-
|
-
|
| Sun 11th: |
2543 *
|
88%
|
fat: 108.49g |
| |
protein: 128.69g |
| |
carbs: 259.18g |
|
-
|
-
|
| Sat 10th: |
2269 *
|
78%
|
fat: 92.38g |
| |
protein: 134.92g |
| |
carbs: 222.08g |
|
-
|
-
|
| Fri 9th: |
2086 *
|
72%
|
fat: 67.56g |
| |
protein: 203.27g |
| |
carbs: 156.41g |
|
-
|
-
|
| Thu 8th: |
1804 *
|
62%
|
fat: 69.80g |
| |
protein: 205.66g |
| |
carbs: 74.36g |
|
-
|
-
|
| Wed 7th: |
2047 *
|
71%
|
fat: 73.29g |
| |
protein: 190.77g |
| |
carbs: 148.52g |
|
-
|
-
|
| Tue 6th: |
1833 *
|
63%
|
fat: 86.76g |
| |
protein: 194.33g |
| |
carbs: 59.55g |
|
-
|
-
|
| Mon 5th: |
2087 *
|
72%
|
fat: 92.74g |
| |
protein: 133.80g |
| |
carbs: 180.37g |
|
-
|
-
|
| Sun 4th: |
2368 *
|
82%
|
fat: 124.67g |
| |
protein: 197.83g |
| |
carbs: 105.96g |
|
-
|
-
|
| Sat 3rd: |
2727 *
|
94%
|
fat: 144.00g |
| |
protein: 179.36g |
| |
carbs: 174.66g |
|
-
|
-
|
| Fri 2nd: |
3259 *
|
112%
|
fat: 158.59g |
| |
protein: 298.88g |
| |
carbs: 158.17g |
|
-
|
-
|
