| April 2021 |
| Mon 26th: |
275 *
|
21%
|
fat: 9.22g |
| |
protein: 4.82g |
| |
carbs: 47.77g |
|
-
|
-
|
| Tue 6th: |
-
|
-
|
|
2906*
|
-
|
| September 2020 |
| Sun 6th: |
760 *
|
59%
|
fat: 20.79g |
| |
protein: 35.09g |
| |
carbs: 112.91g |
|
-
|
-
|
| Fri 4th: |
288 *
|
22%
|
fat: 7.93g |
| |
protein: 21.98g |
| |
carbs: 36.21g |
|
-
|
-
|
| Tue 1st: |
662 *
|
51%
|
fat: 18.54g |
| |
protein: 30.00g |
| |
carbs: 93.67g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
1429 *
|
110%
|
fat: 48.46g |
| |
protein: 48.47g |
| |
carbs: 198.86g |
|
-
|
-
|
| Sun 30th: |
1299 *
|
100%
|
fat: 51.21g |
| |
protein: 62.71g |
| |
carbs: 155.65g |
|
-
|
-
|
| Fri 28th: |
1273 *
|
98%
|
fat: 63.42g |
| |
protein: 50.38g |
| |
carbs: 137.96g |
|
-
|
-
|
| Thu 27th: |
857 *
|
66%
|
fat: 27.35g |
| |
protein: 30.74g |
| |
carbs: 127.24g |
|
-
|
-
|
| Wed 26th: |
980 *
|
75%
|
fat: 36.82g |
| |
protein: 69.18g |
| |
carbs: 103.64g |
|
-
|
-
|
| Tue 25th: |
1350 *
|
104%
|
fat: 52.26g |
| |
protein: 49.35g |
| |
carbs: 177.79g |
|
-
|
-
|
| Mon 24th: |
1053 *
|
81%
|
fat: 50.12g |
| |
protein: 63.01g |
| |
carbs: 92.13g |
|
-
|
-
|
| Thu 20th: |
-
|
-
|
|
1598*
|
-
|
| July 2020 |
| Mon 27th: |
564 *
|
43%
|
fat: 33.85g |
| |
protein: 29.34g |
| |
carbs: 44.02g |
|
-
|
-
|
| Sun 26th: |
1321 *
|
101%
|
fat: 57.41g |
| |
protein: 41.11g |
| |
carbs: 168.72g |
|
-
|
-
|
| Fri 24th: |
1095 *
|
84%
|
fat: 38.00g |
| |
protein: 55.94g |
| |
carbs: 141.04g |
|
-
|
-
|
| Thu 23rd: |
1380 *
|
105%
|
fat: 51.02g |
| |
protein: 69.76g |
| |
carbs: 169.85g |
|
-
|
-
|
| Wed 22nd: |
1034 *
|
79%
|
fat: 35.92g |
| |
protein: 85.83g |
| |
carbs: 102.56g |
|
-
|
-
|
| Tue 21st: |
1260 *
|
96%
|
fat: 36.12g |
| |
protein: 97.15g |
| |
carbs: 151.71g |
|
-
|
-
|
