| October 2022 |
| Wed 26th: |
1961 *
|
98%
|
fat: 75.41g |
| |
protein: 95.72g |
| |
carbs: 236.97g |
|
-
|
-
|
| Mon 17th: |
921 *
|
46%
|
fat: 40.79g |
| |
protein: 28.49g |
| |
carbs: 119.20g |
|
-
|
-
|
| August 2022 |
| Wed 17th: |
1922 *
|
96%
|
fat: 77.41g |
| |
protein: 91.32g |
| |
carbs: 210.29g |
|
-
|
-
|
| February 2022 |
| Mon 21st: |
1231 *
|
54%
|
fat: 50.65g |
| |
protein: 50.73g |
| |
carbs: 150.99g |
|
-
|
-
|
| January 2022 |
| Mon 17th: |
2109 *
|
92%
|
fat: 104.30g |
| |
protein: 115.22g |
| |
carbs: 186.38g |
|
-
|
-
|
| Thu 6th: |
1460 *
|
63%
|
fat: 60.54g |
| |
protein: 36.33g |
| |
carbs: 197.57g |
|
-
|
-
|
| Tue 4th: |
1731 *
|
75%
|
fat: 65.29g |
| |
protein: 70.64g |
| |
carbs: 215.11g |
|
-
|
-
|
| Mon 3rd: |
1294 *
|
56%
|
fat: 70.38g |
| |
protein: 54.51g |
| |
carbs: 117.86g |
|
-
|
-
|
| Sun 2nd: |
1994 *
|
87%
|
fat: 67.85g |
| |
protein: 71.34g |
| |
carbs: 249.44g |
|
-
|
-
|
| Sat 1st: |
2287 *
|
99%
|
fat: 84.11g |
| |
protein: 92.18g |
| |
carbs: 229.93g |
|
-
|
-
|
| September 2021 |
| Sun 19th: |
780 *
|
34%
|
fat: 25.24g |
| |
protein: 50.20g |
| |
carbs: 89.52g |
|
-
|
-
|
| August 2021 |
| Mon 16th: |
1610 *
|
70%
|
fat: 51.05g |
| |
protein: 58.34g |
| |
carbs: 245.54g |
|
-
|
-
|
| Sun 15th: |
2281 *
|
99%
|
fat: 90.46g |
| |
protein: 97.29g |
| |
carbs: 257.83g |
|
-
|
-
|
| July 2021 |
| Wed 28th: |
2207 *
|
96%
|
fat: 102.60g |
| |
protein: 80.84g |
| |
carbs: 244.03g |
|
-
|
-
|
| Thu 15th: |
779 *
|
47%
|
fat: 35.86g |
| |
protein: 41.07g |
| |
carbs: 71.27g |
|
-
|
-
|
| Fri 2nd: |
1111 *
|
67%
|
fat: 68.59g |
| |
protein: 56.95g |
| |
carbs: 60.52g |
|
-
|
-
|
| June 2021 |
| Tue 29th: |
1634 *
|
99%
|
fat: 71.83g |
| |
protein: 75.69g |
| |
carbs: 167.54g |
|
-
|
-
|
| Thu 24th: |
1816 *
|
110%
|
fat: 66.27g |
| |
protein: 99.16g |
| |
carbs: 205.43g |
|
-
|
-
|
| April 2021 |
| Wed 14th: |
1785 *
|
94%
|
fat: 81.56g |
| |
protein: 64.12g |
| |
carbs: 203.36g |
|
-
|
-
|
| Tue 13th: |
1822 *
|
96%
|
fat: 90.06g |
| |
protein: 60.85g |
| |
carbs: 184.83g |
|
-
|
-
|
