| February 2024 |
| Tue 20th: |
638 *
|
49%
|
fat: 22.84g |
| |
protein: 71.72g |
| |
carbs: 32.84g |
|
-
|
-
|
| Sat 10th: |
3081 *
|
237%
|
fat: 152.35g |
| |
protein: 76.29g |
| |
carbs: 350.10g |
|
-
|
-
|
| Mon 5th: |
843 *
|
65%
|
fat: 27.09g |
| |
protein: 41.03g |
| |
carbs: 112.98g |
|
-
|
-
|
| Fri 2nd: |
964 *
|
74%
|
fat: 28.30g |
| |
protein: 55.54g |
| |
carbs: 120.33g |
|
-
|
-
|
| Thu 1st: |
556 *
|
43%
|
fat: 18.46g |
| |
protein: 24.55g |
| |
carbs: 79.04g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
953 *
|
73%
|
fat: 40.29g |
| |
protein: 37.74g |
| |
carbs: 111.41g |
|
-
|
-
|
| Tue 30th: |
1150 *
|
88%
|
fat: 42.50g |
| |
protein: 58.18g |
| |
carbs: 144.51g |
|
-
|
-
|
| Mon 29th: |
1771 *
|
136%
|
fat: 77.10g |
| |
protein: 75.43g |
| |
carbs: 202.17g |
|
-
|
-
|
| Sat 27th: |
1071 *
|
82%
|
fat: 40.26g |
| |
protein: 59.22g |
| |
carbs: 118.98g |
|
-
|
-
|
| Fri 26th: |
1082 *
|
83%
|
fat: 29.14g |
| |
protein: 59.88g |
| |
carbs: 146.74g |
|
-
|
-
|
| Thu 25th: |
1020 *
|
78%
|
fat: 30.41g |
| |
protein: 52.58g |
| |
carbs: 141.79g |
|
-
|
-
|
| Wed 24th: |
1231 *
|
95%
|
fat: 32.92g |
| |
protein: 53.92g |
| |
carbs: 188.03g |
|
-
|
-
|
| Tue 23rd: |
654 *
|
50%
|
fat: 24.94g |
| |
protein: 32.22g |
| |
carbs: 80.65g |
|
-
|
-
|
| Mon 22nd: |
1336 *
|
103%
|
fat: 71.10g |
| |
protein: 48.29g |
| |
carbs: 140.45g |
|
2081*
|
 745
|
| Sun 21st: |
1296 *
|
100%
|
fat: 39.62g |
| |
protein: 53.37g |
| |
carbs: 185.50g |
|
-
|
-
|
| Sat 20th: |
1291 *
|
99%
|
fat: 49.93g |
| |
protein: 52.23g |
| |
carbs: 150.63g |
|
-
|
-
|
| Fri 19th: |
1175 *
|
90%
|
fat: 52.16g |
| |
protein: 65.05g |
| |
carbs: 94.59g |
|
1777*
|
602
|
| Thu 18th: |
1282 *
|
99%
|
fat: 40.13g |
| |
protein: 54.66g |
| |
carbs: 184.37g |
|
1777*
|
495
|
| Mon 15th: |
518 *
|
40%
|
fat: 15.32g |
| |
protein: 40.63g |
| |
carbs: 55.70g |
|
-
|
-
|
| December 2023 |
| Tue 26th: |
726 *
|
56%
|
fat: 13.16g |
| |
protein: 26.77g |
| |
carbs: 123.87g |
|
-
|
-
|
