| December 2023 |
| Mon 25th: |
318 *
|
29%
|
fat: 7.20g |
| |
protein: 5.80g |
| |
carbs: 53.20g |
|
-
|
-
|
| October 2023 |
| Tue 3rd: |
1026 *
|
95%
|
fat: 70.35g |
| |
protein: 29.94g |
| |
carbs: 72.94g |
|
-
|
-
|
| Mon 2nd: |
3860 *
|
357%
|
fat: 217.39g |
| |
protein: 91.86g |
| |
carbs: 372.37g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
420 *
|
39%
|
fat: 11.00g |
| |
protein: 19.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Mon 25th: |
620 *
|
57%
|
fat: 39.00g |
| |
protein: 7.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| August 2023 |
| Fri 18th: |
966 *
|
89%
|
fat: 37.95g |
| |
protein: 55.02g |
| |
carbs: 98.72g |
|
-
|
-
|
| June 2023 |
| Fri 23rd: |
1727 *
|
160%
|
fat: 62.13g |
| |
protein: 75.74g |
| |
carbs: 209.65g |
|
-
|
-
|
| Thu 22nd: |
921 *
|
85%
|
fat: 26.03g |
| |
protein: 48.04g |
| |
carbs: 124.62g |
|
-
|
-
|
| Wed 21st: |
477 *
|
44%
|
fat: 17.24g |
| |
protein: 23.20g |
| |
carbs: 53.98g |
|
-
|
-
|
| Mon 19th: |
1177 *
|
109%
|
fat: 60.23g |
| |
protein: 57.76g |
| |
carbs: 106.32g |
|
-
|
-
|
| Thu 15th: |
746 *
|
75%
|
fat: 25.12g |
| |
protein: 20.55g |
| |
carbs: 112.81g |
|
-
|
-
|
| Sun 11th: |
1585 *
|
158%
|
fat: 57.47g |
| |
protein: 57.38g |
| |
carbs: 216.40g |
|
-
|
-
|
| Fri 2nd: |
341 *
|
34%
|
fat: 6.67g |
| |
protein: 3.26g |
| |
carbs: 74.08g |
|
-
|
-
|
| May 2023 |
| Wed 17th: |
110 *
|
11%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Tue 9th: |
697 *
|
70%
|
fat: 17.70g |
| |
protein: 62.64g |
| |
carbs: 59.40g |
|
-
|
-
|
| February 2023 |
| Tue 14th: |
570 *
|
57%
|
fat: 26.08g |
| |
protein: 23.97g |
| |
carbs: 23.89g |
|
-
|
-
|
| Sun 12th: |
232 *
|
23%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 11th: |
1265 *
|
126%
|
fat: 54.65g |
| |
protein: 80.99g |
| |
carbs: 109.23g |
|
-
|
-
|
| Thu 9th: |
604 *
|
60%
|
fat: 21.48g |
| |
protein: 28.48g |
| |
carbs: 71.11g |
|
-
|
-
|
| Wed 8th: |
466 *
|
47%
|
fat: 19.43g |
| |
protein: 11.76g |
| |
carbs: 41.56g |
|
-
|
-
|
