texan79's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2023
Thu 14th: 1154 * -
fat: 108.01g
|
protein: 41.92g
|
carbs: 6.48g
- -
Mon 11th: 1267 * -
fat: 108.59g
|
protein: 67.33g
|
carbs: 1.84g
- -
Sat 9th: 102 * -
fat: 12.05g
|
protein: 0.28g
|
carbs: 0.00g
- -
Fri 8th: 1272 * -
fat: 104.25g
|
protein: 65.30g
|
carbs: 18.60g
- -
Tue 5th: 1550 * -
fat: 129.30g
|
protein: 77.14g
|
carbs: 16.00g
- -
November 2023
Sun 12th: 230 * -
fat: 25.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Wed 1st: 1099 * -
fat: 71.93g
|
protein: 56.90g
|
carbs: 54.88g
- -
October 2023
Tue 31st: 1410 -
fat: 103.82g
|
protein: 64.19g
|
carbs: 77.56g
- -
July 2023
Wed 12th: 457 * -
fat: 31.57g
|
protein: 33.35g
|
carbs: 23.53g
- -
December 2021
Thu 30th: 2295 * -
fat: 192.27g
|
protein: 114.88g
|
carbs: 33.56g
- -
November 2020
Wed 18th: 975 * -
fat: 34.35g
|
protein: 49.32g
|
carbs: 119.52g
- -
Tue 17th: 563 * -
fat: 18.60g
|
protein: 37.25g
|
carbs: 65.87g
- -
June 2020
Mon 22nd: 642 * -
fat: 41.89g
|
protein: 36.54g
|
carbs: 28.92g
- -
Mon 15th: 1265 * -
fat: 62.65g
|
protein: 49.97g
|
carbs: 124.47g
- -
Thu 11th: 455 * -
fat: 32.50g
|
protein: 25.50g
|
carbs: 14.00g
- -
Wed 10th: 992 * -
fat: 70.17g
|
protein: 70.88g
|
carbs: 28.64g
- -
Tue 9th: 910 * -
fat: 69.13g
|
protein: 67.19g
|
carbs: 4.24g
- -
Mon 8th: 1113 * -
fat: 71.13g
|
protein: 105.93g
|
carbs: 13.25g
- -
Sun 7th: 590 * -
fat: 42.74g
|
protein: 47.47g
|
carbs: 0.75g
- -
Fri 5th: 2 * -
fat: 0.00g
|
protein: 0.02g
|
carbs: 0.67g
- -

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