| May 2024 |
| Wed 8th: |
1287 *
|
99%
|
fat: 54.81g |
| |
protein: 46.93g |
| |
carbs: 220.91g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1157 *
|
86%
|
fat: 27.46g |
| |
protein: 75.30g |
| |
carbs: 185.63g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
1107 *
|
82%
|
fat: 5.54g |
| |
protein: 120.94g |
| |
carbs: 131.78g |
|
-
|
-
|
| Sat 23rd: |
445 *
|
33%
|
fat: 20.52g |
| |
protein: 16.29g |
| |
carbs: 27.81g |
|
-
|
-
|
| Sun 3rd: |
615 *
|
46%
|
fat: 8.44g |
| |
protein: 23.02g |
| |
carbs: 135.99g |
|
-
|
-
|
| Fri 1st: |
917 *
|
68%
|
fat: 28.14g |
| |
protein: 64.35g |
| |
carbs: 99.09g |
|
-
|
-
|
| August 2023 |
| Mon 14th: |
1126 *
|
83%
|
fat: 39.98g |
| |
protein: 53.94g |
| |
carbs: 132.72g |
|
-
|
-
|
| June 2023 |
| Mon 26th: |
1831 *
|
136%
|
fat: 51.00g |
| |
protein: 131.83g |
| |
carbs: 201.07g |
|
-
|
-
|
| March 2023 |
| Fri 3rd: |
1300 *
|
96%
|
fat: 44.68g |
| |
protein: 69.46g |
| |
carbs: 157.67g |
|
-
|
-
|
| February 2023 |
| Mon 13th: |
1211 *
|
90%
|
fat: 39.55g |
| |
protein: 90.92g |
| |
carbs: 121.66g |
|
-
|
-
|
| January 2023 |
| Sun 29th: |
128 *
|
9%
|
fat: 0.00g |
| |
protein: 0.40g |
| |
carbs: 32.60g |
|
-
|
-
|
| December 2022 |
| Fri 30th: |
702 *
|
52%
|
fat: 20.33g |
| |
protein: 21.60g |
| |
carbs: 66.68g |
|
-
|
-
|
| Thu 29th: |
630 *
|
47%
|
fat: 20.45g |
| |
protein: 46.40g |
| |
carbs: 71.54g |
|
-
|
-
|
| Wed 28th: |
969 *
|
72%
|
fat: 35.53g |
| |
protein: 52.04g |
| |
carbs: 111.56g |
|
-
|
-
|
| Thu 22nd: |
602 *
|
45%
|
fat: 26.86g |
| |
protein: 38.43g |
| |
carbs: 30.21g |
|
-
|
-
|
| Tue 20th: |
1508 *
|
112%
|
fat: 47.19g |
| |
protein: 97.93g |
| |
carbs: 177.54g |
|
-
|
-
|
| Fri 16th: |
1041 *
|
77%
|
fat: 31.22g |
| |
protein: 67.72g |
| |
carbs: 125.49g |
|
-
|
-
|
| Tue 13th: |
1141 *
|
85%
|
fat: 34.23g |
| |
protein: 109.97g |
| |
carbs: 95.64g |
|
-
|
-
|
| Mon 12th: |
1627 *
|
121%
|
fat: 58.61g |
| |
protein: 121.62g |
| |
carbs: 110.54g |
|
-
|
-
|
| Fri 9th: |
1269 *
|
94%
|
fat: 26.78g |
| |
protein: 77.09g |
| |
carbs: 187.89g |
|
-
|
-
|
