moya777's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2011
Mon 14th: 200 * 14%
fat: 12.00g
|
protein: 2.00g
|
carbs: 22.00g
2077  1877
September 2011
Sat 24th: 426 * 30%
fat: 15.01g
|
protein: 8.54g
|
carbs: 74.25g
2141  1715
June 2011
Sat 4th: 612 * 44%
fat: 22.04g
|
protein: 54.27g
|
carbs: 59.40g
- -
Fri 3rd: 1460 * 104%
fat: 53.00g
|
protein: 24.00g
|
carbs: 188.00g
1879*  419
Thu 2nd: 1119 * 80%
fat: 44.87g
|
protein: 29.81g
|
carbs: 149.94g
1852  733
Wed 1st: 1310 * 94%
fat: 49.83g
|
protein: 57.97g
|
carbs: 168.56g
1861  551
May 2011
Tue 31st: 989 * 71%
fat: 48.81g
|
protein: 51.51g
|
carbs: 85.93g
1861  872
Mon 30th: 397 * 28%
fat: 28.44g
|
protein: 17.17g
|
carbs: 20.06g
1961*  1564
Fri 27th: 983 * 70%
fat: 38.32g
|
protein: 41.88g
|
carbs: 119.40g
1861  878
Thu 26th: 1029 74%
fat: 33.46g
|
protein: 49.44g
|
carbs: 139.13g
1863  834
Wed 25th: 598 43%
fat: 8.32g
|
protein: 15.06g
|
carbs: 128.40g
1968  1370
Tue 24th: 1076 * 77%
fat: 35.25g
|
protein: 38.53g
|
carbs: 153.35g
2103*  1027
Mon 23rd: 1215 * 87%
fat: 39.74g
|
protein: 38.47g
|
carbs: 188.21g
1867  652
Sun 22nd: 1096 * 55%
fat: 48.14g
|
protein: 55.16g
|
carbs: 113.18g
1867  771
Sat 21st: 1107 * 55%
fat: 42.16g
|
protein: 34.44g
|
carbs: 146.29g
2069*  962
Fri 20th: 1211 61%
fat: 50.52g
|
protein: 37.69g
|
carbs: 150.40g
1872  661
Thu 19th: 1364 68%
fat: 67.62g
|
protein: 40.66g
|
carbs: 160.00g
2026  662
Wed 18th: 970 48%
fat: 45.81g
|
protein: 46.76g
|
carbs: 88.35g
2119  1149
Tue 17th: 1252 63%
fat: 42.85g
|
protein: 30.22g
|
carbs: 202.42g
2179  927
April 2011
Sun 17th: 1118 * 56%
fat: 55.92g
|
protein: 47.75g
|
carbs: 113.23g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.