| November 2023 |
| August 2023 |
| Thu 3rd: |
2747 *
|
137%
|
fat: 81.18g |
| |
protein: 220.21g |
| |
carbs: 275.24g |
|
-
|
-
|
| July 2023 |
| Sun 30th: |
3181 *
|
159%
|
fat: 110.19g |
| |
protein: 131.21g |
| |
carbs: 282.73g |
|
-
|
-
|
| Sat 29th: |
4598 *
|
230%
|
fat: 184.04g |
| |
protein: 182.34g |
| |
carbs: 444.62g |
|
-
|
-
|
| Fri 28th: |
2625 *
|
131%
|
fat: 45.40g |
| |
protein: 175.13g |
| |
carbs: 235.86g |
|
-
|
-
|
| Thu 27th: |
2065 *
|
103%
|
fat: 49.76g |
| |
protein: 136.19g |
| |
carbs: 255.78g |
|
-
|
-
|
| Wed 26th: |
2139 *
|
107%
|
fat: 41.91g |
| |
protein: 150.93g |
| |
carbs: 277.57g |
|
-
|
-
|
| Tue 25th: |
2066 *
|
103%
|
fat: 48.51g |
| |
protein: 126.64g |
| |
carbs: 272.32g |
|
-
|
-
|
| Mon 24th: |
2007 *
|
100%
|
fat: 42.63g |
| |
protein: 131.08g |
| |
carbs: 266.47g |
|
-
|
-
|
| Sun 23rd: |
2295 *
|
115%
|
fat: 28.86g |
| |
protein: 133.68g |
| |
carbs: 263.85g |
|
-
|
-
|
| Sat 22nd: |
2273 *
|
114%
|
fat: 35.59g |
| |
protein: 130.13g |
| |
carbs: 243.21g |
|
-
|
-
|
| Fri 21st: |
2250 *
|
112%
|
fat: 53.03g |
| |
protein: 126.27g |
| |
carbs: 275.61g |
|
-
|
-
|
| Thu 20th: |
2212 *
|
111%
|
fat: 40.23g |
| |
protein: 145.66g |
| |
carbs: 275.87g |
|
-
|
-
|
| Wed 19th: |
2232 *
|
112%
|
fat: 40.98g |
| |
protein: 155.61g |
| |
carbs: 265.94g |
|
-
|
-
|
| Tue 18th: |
2155 *
|
108%
|
fat: 48.48g |
| |
protein: 144.07g |
| |
carbs: 246.77g |
|
-
|
-
|
| Mon 17th: |
2118 *
|
106%
|
fat: 58.74g |
| |
protein: 127.05g |
| |
carbs: 235.27g |
|
-
|
-
|
| Sun 16th: |
2049 *
|
102%
|
fat: 49.42g |
| |
protein: 121.40g |
| |
carbs: 248.59g |
|
-
|
-
|
| Sat 15th: |
2194 *
|
110%
|
fat: 52.02g |
| |
protein: 143.03g |
| |
carbs: 207.48g |
|
-
|
-
|
| Fri 14th: |
2333 *
|
117%
|
fat: 54.84g |
| |
protein: 150.49g |
| |
carbs: 271.85g |
|
-
|
-
|
