| May 2024 |
| Fri 10th: |
1667 *
|
67%
|
fat: 72.18g |
| |
protein: 50.91g |
| |
carbs: 202.37g |
|
-
|
-
|
| Thu 9th: |
1105 *
|
44%
|
fat: 46.80g |
| |
protein: 63.69g |
| |
carbs: 103.72g |
|
-
|
-
|
| Wed 8th: |
526 *
|
21%
|
fat: 23.93g |
| |
protein: 10.26g |
| |
carbs: 66.74g |
|
-
|
-
|
| Tue 7th: |
1061 *
|
42%
|
fat: 44.42g |
| |
protein: 60.96g |
| |
carbs: 99.77g |
|
-
|
-
|
| Mon 6th: |
1239 *
|
50%
|
fat: 49.81g |
| |
protein: 68.21g |
| |
carbs: 121.02g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
632 *
|
25%
|
fat: 28.34g |
| |
protein: 45.54g |
| |
carbs: 49.22g |
|
-
|
-
|
| March 2024 |
| Wed 13th: |
767 *
|
31%
|
fat: 32.59g |
| |
protein: 36.26g |
| |
carbs: 69.79g |
|
-
|
-
|
| Mon 4th: |
900 *
|
36%
|
fat: 36.34g |
| |
protein: 52.30g |
| |
carbs: 89.23g |
|
-
|
-
|
| Sat 2nd: |
1633 *
|
65%
|
fat: 69.04g |
| |
protein: 75.92g |
| |
carbs: 173.33g |
|
-
|
-
|
| Fri 1st: |
950 *
|
38%
|
fat: 44.05g |
| |
protein: 44.46g |
| |
carbs: 87.56g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
828 *
|
33%
|
fat: 29.69g |
| |
protein: 37.80g |
| |
carbs: 100.20g |
|
-
|
-
|
| Wed 28th: |
744 *
|
30%
|
fat: 19.84g |
| |
protein: 29.20g |
| |
carbs: 109.74g |
|
-
|
-
|
| Tue 27th: |
809 *
|
32%
|
fat: 31.63g |
| |
protein: 38.45g |
| |
carbs: 92.13g |
|
-
|
-
|
| Mon 26th: |
805 *
|
32%
|
fat: 30.45g |
| |
protein: 58.44g |
| |
carbs: 70.80g |
|
-
|
-
|
| Fri 23rd: |
1128 *
|
45%
|
fat: 36.42g |
| |
protein: 34.68g |
| |
carbs: 160.71g |
|
-
|
-
|
| Thu 22nd: |
825 *
|
33%
|
fat: 45.28g |
| |
protein: 29.76g |
| |
carbs: 76.65g |
|
-
|
-
|
| Wed 21st: |
1299 *
|
52%
|
fat: 46.01g |
| |
protein: 42.16g |
| |
carbs: 174.52g |
|
-
|
-
|
| Tue 20th: |
788 *
|
32%
|
fat: 34.56g |
| |
protein: 36.82g |
| |
carbs: 80.00g |
|
-
|
-
|
| Mon 19th: |
813 *
|
33%
|
fat: 30.88g |
| |
protein: 38.03g |
| |
carbs: 93.03g |
|
-
|
-
|
| Sun 18th: |
783 *
|
31%
|
fat: 21.74g |
| |
protein: 43.65g |
| |
carbs: 106.83g |
|
-
|
-
|
