| January 2024 |
| Mon 22nd: |
720 *
|
40%
|
fat: 25.86g |
| |
protein: 46.47g |
| |
carbs: 80.11g |
|
-
|
-
|
| December 2023 |
| Tue 19th: |
1142 *
|
63%
|
fat: 41.02g |
| |
protein: 44.34g |
| |
carbs: 162.36g |
|
-
|
-
|
| Mon 18th: |
1789 *
|
99%
|
fat: 80.46g |
| |
protein: 73.83g |
| |
carbs: 213.42g |
|
-
|
-
|
| Fri 15th: |
729 *
|
40%
|
fat: 31.07g |
| |
protein: 42.52g |
| |
carbs: 74.90g |
|
-
|
-
|
| Thu 14th: |
1851 *
|
103%
|
fat: 78.24g |
| |
protein: 80.68g |
| |
carbs: 222.40g |
|
-
|
-
|
| Thu 7th: |
978 *
|
54%
|
fat: 30.70g |
| |
protein: 54.38g |
| |
carbs: 131.07g |
|
-
|
-
|
| Wed 6th: |
2025 *
|
112%
|
fat: 87.10g |
| |
protein: 115.05g |
| |
carbs: 210.62g |
|
-
|
-
|
| October 2023 |
| Fri 27th: |
766 *
|
43%
|
fat: 22.50g |
| |
protein: 15.85g |
| |
carbs: 122.43g |
|
-
|
-
|
| Tue 24th: |
657 *
|
36%
|
fat: 22.35g |
| |
protein: 47.75g |
| |
carbs: 72.44g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
612 *
|
34%
|
fat: 26.15g |
| |
protein: 22.47g |
| |
carbs: 69.14g |
|
-
|
-
|
| Mon 17th: |
1084 *
|
60%
|
fat: 33.24g |
| |
protein: 86.79g |
| |
carbs: 125.55g |
|
-
|
-
|
| Thu 13th: |
1040 *
|
58%
|
fat: 37.98g |
| |
protein: 70.63g |
| |
carbs: 121.06g |
|
-
|
-
|
| Wed 12th: |
790 *
|
44%
|
fat: 42.00g |
| |
protein: 5.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Tue 11th: |
2276 *
|
126%
|
fat: 86.06g |
| |
protein: 91.01g |
| |
carbs: 305.17g |
|
-
|
-
|
| Mon 10th: |
2142 *
|
119%
|
fat: 78.07g |
| |
protein: 114.84g |
| |
carbs: 246.32g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
788 *
|
44%
|
fat: 26.20g |
| |
protein: 43.30g |
| |
carbs: 111.12g |
|
-
|
-
|
| Thu 29th: |
2026 *
|
113%
|
fat: 80.57g |
| |
protein: 100.55g |
| |
carbs: 229.84g |
|
-
|
-
|
| Tue 27th: |
2085 *
|
116%
|
fat: 81.86g |
| |
protein: 75.54g |
| |
carbs: 287.29g |
|
-
|
-
|
| Mon 26th: |
1975 *
|
110%
|
fat: 110.53g |
| |
protein: 76.00g |
| |
carbs: 204.84g |
|
-
|
-
|
| Sun 25th: |
828 *
|
46%
|
fat: 28.42g |
| |
protein: 25.30g |
| |
carbs: 126.25g |
|
-
|
-
|
