supplement's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2015
October 2014
Tue 7th: 790 * 32%
fat: 17.00g
|
protein: 52.52g
|
carbs: 100.81g
2683*  1893
June 2014
Sat 28th: 1351 * 54%
fat: 22.96g
|
protein: 59.12g
|
carbs: 104.30g
2730*  1379
Wed 25th: 1111 * 44%
fat: 30.55g
|
protein: 69.74g
|
carbs: 147.69g
3043*  1932
Wed 18th: 1275 * 51%
fat: 46.93g
|
protein: 74.04g
|
carbs: 143.81g
2704*  1429
March 2014
Thu 27th: 1493 * 60%
fat: 50.04g
|
protein: 94.14g
|
carbs: 45.23g
2280*  787
Wed 26th: 3317 * 133%
fat: 110.71g
|
protein: 145.62g
|
carbs: 325.69g
2280*  1037
Tue 25th: 2921 * 117%
fat: 92.49g
|
protein: 175.10g
|
carbs: 198.22g
2280*  641
Mon 24th: 1727 * 69%
fat: 25.70g
|
protein: 60.20g
|
carbs: 136.03g
2959*  1232
Sun 23rd: 3339 * 134%
fat: 5.54g
|
protein: 45.98g
|
carbs: 24.79g
1967*  1372
Sat 22nd: 2994 * 120%
fat: 67.43g
|
protein: 129.38g
|
carbs: 218.44g
1967*  1027
Fri 21st: 3129 * 125%
fat: 103.26g
|
protein: 101.96g
|
carbs: 139.85g
2280*  849
Thu 20th: 3832 * 153%
fat: 69.64g
|
protein: 83.84g
|
carbs: 231.04g
2662*  1170
Wed 19th: 3500 * 140%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
2280*  1220
Tue 18th: 3176 * 127%
fat: 144.79g
|
protein: 89.65g
|
carbs: 143.95g
2280*  896
Mon 17th: 2017 * 81%
fat: 60.32g
|
protein: 104.65g
|
carbs: 105.25g
2280*  263
Sun 16th: 3964 * 159%
fat: 104.19g
|
protein: 125.67g
|
carbs: 262.55g
1967*  1997
Sat 15th: 3290 * 132%
fat: 4.88g
|
protein: 52.51g
|
carbs: 5.71g
1967*  1323

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.