| January 2024 |
| Mon 29th: |
740 *
|
44%
|
fat: 19.44g |
| |
protein: 27.93g |
| |
carbs: 49.92g |
|
3761*
|
 3021
|
| Wed 24th: |
1984 *
|
117%
|
fat: 75.07g |
| |
protein: 31.48g |
| |
carbs: 240.03g |
|
3713*
|
1729
|
| Tue 23rd: |
1967 *
|
116%
|
fat: 44.50g |
| |
protein: 38.00g |
| |
carbs: 293.00g |
|
3713*
|
1746
|
| Mon 22nd: |
890 *
|
52%
|
fat: 26.00g |
| |
protein: 13.00g |
| |
carbs: 154.00g |
|
3992*
|
3102
|
| Sun 21st: |
561 *
|
31%
|
fat: 31.37g |
| |
protein: 5.78g |
| |
carbs: 58.37g |
|
4079*
|
3518
|
| Sat 20th: |
260 *
|
14%
|
fat: 5.01g |
| |
protein: 6.93g |
| |
carbs: 41.53g |
|
3954*
|
3694
|
| Fri 19th: |
735 *
|
41%
|
fat: 32.37g |
| |
protein: 12.78g |
| |
carbs: 84.37g |
|
3759*
|
3024
|
| Thu 18th: |
1129 *
|
63%
|
fat: 36.87g |
| |
protein: 16.89g |
| |
carbs: 121.11g |
|
3759*
|
2630
|
| Wed 17th: |
617 *
|
34%
|
fat: 6.00g |
| |
protein: 72.00g |
| |
carbs: 0.00g |
|
3759*
|
3142
|
| Tue 16th: |
240 *
|
13%
|
fat: 4.00g |
| |
protein: 48.00g |
| |
carbs: 0.00g |
|
3759*
|
3519
|
| Mon 15th: |
377 *
|
21%
|
fat: 2.00g |
| |
protein: 24.00g |
| |
carbs: 0.00g |
|
3759*
|
3382
|
| August 2022 |
| Thu 18th: |
1086 *
|
60%
|
fat: 47.40g |
| |
protein: 60.73g |
| |
carbs: 12.39g |
|
-
|
-
|
| Wed 17th: |
480 *
|
27%
|
fat: 20.00g |
| |
protein: 48.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 16th: |
1686 *
|
94%
|
fat: 80.37g |
| |
protein: 82.22g |
| |
carbs: 50.84g |
|
-
|
-
|
| Mon 15th: |
895 *
|
50%
|
fat: 28.00g |
| |
protein: 43.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sun 14th: |
1351 *
|
75%
|
fat: 78.86g |
| |
protein: 38.04g |
| |
carbs: 28.23g |
|
-
|
-
|
| Sat 13th: |
1797 *
|
100%
|
fat: 99.68g |
| |
protein: 94.50g |
| |
carbs: 33.28g |
|
-
|
-
|
| Fri 12th: |
1544 *
|
86%
|
fat: 86.03g |
| |
protein: 61.17g |
| |
carbs: 29.29g |
|
-
|
-
|
| Thu 11th: |
1069 *
|
59%
|
fat: 30.06g |
| |
protein: 50.71g |
| |
carbs: 81.40g |
|
-
|
-
|
| Wed 10th: |
1120 *
|
62%
|
fat: 39.13g |
| |
protein: 50.00g |
| |
carbs: 74.58g |
|
-
|
-
|
