meliabarra's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sun 5th: 866 * 49%
fat: 23.26g
|
protein: 63.07g
|
carbs: 108.46g
- -
Fri 3rd: 677 * 39%
fat: 26.10g
|
protein: 46.17g
|
carbs: 64.43g
- -
January 2024
Wed 3rd: 1315 * 75%
fat: 53.77g
|
protein: 48.42g
|
carbs: 164.40g
- -
December 2023
Sat 30th: 611 * 35%
fat: 18.99g
|
protein: 27.01g
|
carbs: 84.49g
- -
Fri 29th: 1064 * 61%
fat: 32.68g
|
protein: 52.63g
|
carbs: 144.56g
- -
Thu 28th: 1651 * 94%
fat: 53.41g
|
protein: 97.41g
|
carbs: 196.09g
- -
Wed 27th: 1695 * 97%
fat: 44.71g
|
protein: 55.63g
|
carbs: 251.16g
- -
Tue 26th: 1051 * 60%
fat: 28.66g
|
protein: 34.19g
|
carbs: 168.15g
- -
Mon 25th: 1085 * 62%
fat: 38.07g
|
protein: 40.43g
|
carbs: 148.11g
- -
Sun 24th: 1677 * 96%
fat: 45.68g
|
protein: 33.40g
|
carbs: 292.76g
- -
Sat 23rd: 1791 * 102%
fat: 81.61g
|
protein: 53.48g
|
carbs: 212.28g
- -
Fri 22nd: 1666 * 95%
fat: 65.67g
|
protein: 83.51g
|
carbs: 189.84g
- -
Thu 21st: 1276 * 73%
fat: 48.51g
|
protein: 39.53g
|
carbs: 178.61g
- -
Wed 20th: 1834 * 105%
fat: 58.11g
|
protein: 70.99g
|
carbs: 262.79g
- -
Tue 19th: 1523 * 87%
fat: 47.22g
|
protein: 86.34g
|
carbs: 222.76g
- -
Mon 18th: 1751 * 100%
fat: 134.74g
|
protein: 127.83g
|
carbs: 116.96g
- -
Sun 17th: 2178 * 124%
fat: 82.44g
|
protein: 101.64g
|
carbs: 274.85g
- -
Sat 16th: 1141 * 65%
fat: 42.89g
|
protein: 75.67g
|
carbs: 116.76g
- -
Fri 15th: 1377 * 79%
fat: 43.19g
|
protein: 89.29g
|
carbs: 159.00g
- -
Thu 14th: 1892 * 108%
fat: 85.40g
|
protein: 107.78g
|
carbs: 174.10g
- -

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