crafterpaula's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Tue 6th: 471 * 29%
fat: 19.68g
|
protein: 12.25g
|
carbs: 70.35g
- -
Mon 5th: 855 * 53%
fat: 19.07g
|
protein: 19.54g
|
carbs: 160.90g
- -
Sun 4th: 1460 * 91%
fat: 59.85g
|
protein: 62.70g
|
carbs: 174.25g
- -
Sat 3rd: 1386 * 87%
fat: 57.89g
|
protein: 48.63g
|
carbs: 176.25g
- -
Fri 2nd: 1163 * 73%
fat: 33.07g
|
protein: 83.25g
|
carbs: 137.84g
2064*  901
April 2014
Wed 30th: 1040 * 65%
fat: 39.63g
|
protein: 45.24g
|
carbs: 141.13g
2101*  1061
Tue 29th: 343 * 21%
fat: 11.66g
|
protein: 5.77g
|
carbs: 56.23g
- -
Mon 28th: 1806 * 113%
fat: 83.22g
|
protein: 76.40g
|
carbs: 202.78g
2154*  348
Sun 27th: 1854 * 116%
fat: 68.33g
|
protein: 72.62g
|
carbs: 245.45g
2004*  150
Sat 26th: 1435 * 90%
fat: 45.78g
|
protein: 65.34g
|
carbs: 197.40g
1997*  562
Fri 25th: 2378 * 149%
fat: 80.18g
|
protein: 67.22g
|
carbs: 373.99g
2547*  169
Thu 24th: 1473 * 92%
fat: 40.52g
|
protein: 65.44g
|
carbs: 224.24g
2165*  692
Wed 23rd: 1292 * 81%
fat: 23.74g
|
protein: 76.89g
|
carbs: 204.14g
2054*  762
Tue 22nd: 654 * 41%
fat: 18.15g
|
protein: 29.36g
|
carbs: 100.73g
- -
Mon 21st: 1235 * 77%
fat: 32.95g
|
protein: 60.61g
|
carbs: 183.06g
1988*  753
Thu 17th: 1349 * 84%
fat: 28.66g
|
protein: 79.00g
|
carbs: 218.54g
2013*  664
Wed 16th: 1241 78%
fat: 23.81g
|
protein: 70.32g
|
carbs: 200.06g
1994*  753
Mon 14th: 1877 117%
fat: 67.81g
|
protein: 61.68g
|
carbs: 273.07g
1794*  83
May 2012
Thu 24th: 1658 * 104%
fat: 62.04g
|
protein: 78.04g
|
carbs: 213.19g
2063*  405
January 2011
Sun 23rd: 1425 75%
fat: 113.99g
|
protein: 82.78g
|
carbs: 25.20g
2135*  710

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