| July 2023 |
| Sat 22nd: |
465 *
|
31%
|
fat: 13.11g |
| |
protein: 37.11g |
| |
carbs: 49.78g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
1175 *
|
78%
|
fat: 57.24g |
| |
protein: 94.67g |
| |
carbs: 89.49g |
|
-
|
-
|
| February 2023 |
| Tue 21st: |
848 *
|
57%
|
fat: 33.32g |
| |
protein: 44.87g |
| |
carbs: 94.05g |
|
1910*
|
 1062
|
| Mon 20th: |
-
|
-
|
|
1860*
|
-
|
| December 2022 |
| Wed 28th: |
548 *
|
32%
|
fat: 23.60g |
| |
protein: 11.23g |
| |
carbs: 72.74g |
|
-
|
-
|
| March 2022 |
| Tue 1st: |
890 *
|
53%
|
fat: 46.21g |
| |
protein: 68.43g |
| |
carbs: 55.28g |
|
-
|
-
|
| January 2022 |
| Sat 1st: |
-
|
-
|
|
1716*
|
-
|
| December 2021 |
| Mon 20th: |
1603 *
|
107%
|
fat: 85.00g |
| |
protein: 46.90g |
| |
carbs: 170.38g |
|
-
|
-
|
| Sun 19th: |
1138 *
|
76%
|
fat: 26.33g |
| |
protein: 73.83g |
| |
carbs: 152.81g |
|
1707*
|
569
|
| Thu 16th: |
345 *
|
23%
|
fat: 12.46g |
| |
protein: 17.14g |
| |
carbs: 44.43g |
|
-
|
-
|
| Tue 14th: |
330 *
|
19%
|
fat: 9.00g |
| |
protein: 9.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Sun 12th: |
80 *
|
5%
|
fat: 0.28g |
| |
protein: 0.97g |
| |
carbs: 20.73g |
|
-
|
-
|
| November 2021 |
| Thu 11th: |
369 *
|
27%
|
fat: 18.18g |
| |
protein: 6.29g |
| |
carbs: 49.11g |
|
-
|
-
|
| Wed 10th: |
350 *
|
26%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 85.00g |
|
1503*
|
1153
|
| April 2021 |
| Mon 5th: |
852 *
|
63%
|
fat: 32.18g |
| |
protein: 45.36g |
| |
carbs: 92.26g |
|
-
|
-
|
| March 2021 |
| Thu 11th: |
827 *
|
61%
|
fat: 38.26g |
| |
protein: 60.19g |
| |
carbs: 76.84g |
|
-
|
-
|
| Mon 1st: |
635 *
|
47%
|
fat: 25.95g |
| |
protein: 27.54g |
| |
carbs: 77.40g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
104 *
|
8%
|
fat: 2.77g |
| |
protein: 1.58g |
| |
carbs: 18.16g |
|
-
|
-
|
| Thu 25th: |
258 *
|
19%
|
fat: 8.08g |
| |
protein: 6.44g |
| |
carbs: 40.70g |
|
-
|
-
|
| Wed 24th: |
828 *
|
61%
|
fat: 42.15g |
| |
protein: 58.10g |
| |
carbs: 59.09g |
|
-
|
-
|
| Tue 23rd: |
1100 *
|
81%
|
fat: 37.05g |
| |
protein: 69.49g |
| |
carbs: 126.56g |
|
-
|
-
|
| Mon 22nd: |
441 *
|
33%
|
fat: 27.97g |
| |
protein: 15.54g |
| |
carbs: 38.32g |
|
-
|
-
|
