| May 2024 |
| Tue 7th: |
1409 *
|
98%
|
fat: 39.59g |
| |
protein: 50.16g |
| |
carbs: 191.06g |
|
-
|
-
|
| Mon 6th: |
1442 *
|
100%
|
fat: 57.83g |
| |
protein: 86.05g |
| |
carbs: 149.93g |
|
-
|
-
|
| Sat 4th: |
1456 *
|
101%
|
fat: 68.66g |
| |
protein: 87.96g |
| |
carbs: 129.59g |
|
-
|
-
|
| Fri 3rd: |
1435 *
|
100%
|
fat: 46.62g |
| |
protein: 62.20g |
| |
carbs: 191.09g |
|
-
|
-
|
| Wed 1st: |
1438 *
|
100%
|
fat: 55.51g |
| |
protein: 49.58g |
| |
carbs: 181.39g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1442 *
|
100%
|
fat: 73.39g |
| |
protein: 73.00g |
| |
carbs: 142.69g |
|
-
|
-
|
| Sat 27th: |
1478 *
|
103%
|
fat: 58.11g |
| |
protein: 57.03g |
| |
carbs: 178.59g |
|
-
|
-
|
| Fri 26th: |
1823 *
|
127%
|
fat: 52.61g |
| |
protein: 85.71g |
| |
carbs: 246.94g |
|
-
|
-
|
| Wed 24th: |
1475 *
|
103%
|
fat: 61.05g |
| |
protein: 81.34g |
| |
carbs: 152.67g |
|
-
|
-
|
| Fri 19th: |
783 *
|
55%
|
fat: 37.25g |
| |
protein: 10.01g |
| |
carbs: 86.52g |
|
-
|
-
|
| March 2024 |
| Sat 23rd: |
520 *
|
36%
|
fat: 20.87g |
| |
protein: 32.45g |
| |
carbs: 48.62g |
|
-
|
-
|
| Fri 22nd: |
519 *
|
36%
|
fat: 23.70g |
| |
protein: 31.14g |
| |
carbs: 42.03g |
|
-
|
-
|
| Thu 21st: |
1382 *
|
96%
|
fat: 39.36g |
| |
protein: 78.78g |
| |
carbs: 186.43g |
|
-
|
-
|
| Wed 20th: |
1212 *
|
84%
|
fat: 26.68g |
| |
protein: 76.35g |
| |
carbs: 180.03g |
|
-
|
-
|
| Tue 19th: |
1255 *
|
87%
|
fat: 49.15g |
| |
protein: 78.84g |
| |
carbs: 117.70g |
|
-
|
-
|
| Mon 18th: |
1131 *
|
79%
|
fat: 44.37g |
| |
protein: 48.13g |
| |
carbs: 128.46g |
|
-
|
-
|
| Sat 16th: |
1360 *
|
95%
|
fat: 20.77g |
| |
protein: 133.26g |
| |
carbs: 142.77g |
|
-
|
-
|
| Fri 15th: |
1357 *
|
95%
|
fat: 53.56g |
| |
protein: 67.80g |
| |
carbs: 154.72g |
|
-
|
-
|
| Thu 14th: |
1360 *
|
95%
|
fat: 55.92g |
| |
protein: 74.72g |
| |
carbs: 136.35g |
|
-
|
-
|
| Wed 13th: |
1377 *
|
96%
|
fat: 56.20g |
| |
protein: 73.44g |
| |
carbs: 146.31g |
|
-
|
-
|
