kellyhoo18's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2011
Thu 27th: 677 * -
fat: 53.34g
|
protein: 38.19g
|
carbs: 13.67g
- -
Wed 26th: 1247 * -
fat: 88.82g
|
protein: 92.47g
|
carbs: 24.97g
- -
Tue 25th: 1379 * -
fat: 92.41g
|
protein: 102.80g
|
carbs: 29.69g
2163*  784
Mon 24th: 1185 * -
fat: 93.12g
|
protein: 70.03g
|
carbs: 16.95g
- -
Fri 21st: 1001 -
fat: 73.55g
|
protein: 59.78g
|
carbs: 16.80g
- -
Thu 20th: 1658 -
fat: 115.90g
|
protein: 133.54g
|
carbs: 19.95g
- -
Wed 19th: 1845 -
fat: 120.16g
|
protein: 148.10g
|
carbs: 39.23g
- -
Tue 18th: 1771 -
fat: 131.47g
|
protein: 110.99g
|
carbs: 35.55g
2382*  611
Mon 17th: 1522 -
fat: 115.20g
|
protein: 84.77g
|
carbs: 33.74g
2404*  882
Thu 13th: 709 -
fat: 56.96g
|
protein: 40.03g
|
carbs: 6.29g
- -

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