| January 2020 |
| Thu 16th: |
701 *
|
58%
|
fat: 19.94g |
| |
protein: 31.69g |
| |
carbs: 97.65g |
|
-
|
-
|
| Sun 5th: |
671 *
|
56%
|
fat: 19.00g |
| |
protein: 32.21g |
| |
carbs: 92.61g |
|
-
|
-
|
| Thu 2nd: |
2059 *
|
172%
|
fat: 54.99g |
| |
protein: 134.12g |
| |
carbs: 265.66g |
|
-
|
-
|
| December 2019 |
| Mon 16th: |
818 *
|
68%
|
fat: 25.57g |
| |
protein: 82.53g |
| |
carbs: 71.12g |
|
-
|
-
|
| Sun 15th: |
1034 *
|
86%
|
fat: 29.91g |
| |
protein: 38.18g |
| |
carbs: 151.65g |
|
-
|
-
|
| Sat 14th: |
1330 *
|
111%
|
fat: 26.03g |
| |
protein: 126.55g |
| |
carbs: 138.37g |
|
-
|
-
|
| Fri 13th: |
1557 *
|
130%
|
fat: 41.09g |
| |
protein: 55.22g |
| |
carbs: 239.38g |
|
-
|
-
|
| Thu 12th: |
1164 *
|
97%
|
fat: 50.02g |
| |
protein: 52.78g |
| |
carbs: 107.09g |
|
-
|
-
|
| Wed 11th: |
1181 *
|
98%
|
fat: 36.45g |
| |
protein: 87.82g |
| |
carbs: 117.19g |
|
1700*
|
 519
|
| Tue 10th: |
1603 *
|
134%
|
fat: 40.13g |
| |
protein: 46.49g |
| |
carbs: 257.49g |
|
-
|
-
|
| Mon 9th: |
1193 *
|
99%
|
fat: 42.60g |
| |
protein: 44.21g |
| |
carbs: 157.87g |
|
1617*
|
424
|
| Sun 8th: |
1164 *
|
97%
|
fat: 33.04g |
| |
protein: 95.26g |
| |
carbs: 130.47g |
|
1588*
|
424
|
| Sat 7th: |
1035 *
|
86%
|
fat: 39.65g |
| |
protein: 90.51g |
| |
carbs: 86.86g |
|
-
|
-
|
| Fri 6th: |
1141 *
|
95%
|
fat: 49.85g |
| |
protein: 83.14g |
| |
carbs: 104.91g |
|
-
|
-
|
| Thu 5th: |
1261 *
|
105%
|
fat: 31.26g |
| |
protein: 89.67g |
| |
carbs: 164.85g |
|
1559*
|
298
|
| Wed 4th: |
1246 *
|
104%
|
fat: 43.41g |
| |
protein: 40.40g |
| |
carbs: 184.15g |
|
-
|
-
|
| Tue 3rd: |
1413 *
|
118%
|
fat: 34.06g |
| |
protein: 34.71g |
| |
carbs: 240.45g |
|
-
|
-
|
| Mon 2nd: |
1587 *
|
132%
|
fat: 68.98g |
| |
protein: 89.20g |
| |
carbs: 165.66g |
|
1505*
|
 82
|
