| September 2022 |
| Sun 11th: |
963 *
|
69%
|
fat: 46.77g |
| |
protein: 89.16g |
| |
carbs: 46.13g |
|
-
|
-
|
| March 2022 |
| Mon 21st: |
1054 *
|
75%
|
fat: 37.88g |
| |
protein: 70.52g |
| |
carbs: 113.60g |
|
-
|
-
|
| February 2022 |
| Sun 20th: |
388 *
|
28%
|
fat: 14.31g |
| |
protein: 26.63g |
| |
carbs: 40.23g |
|
-
|
-
|
| Thu 10th: |
1430 *
|
102%
|
fat: 51.58g |
| |
protein: 66.55g |
| |
carbs: 178.01g |
|
-
|
-
|
| Tue 8th: |
1129 *
|
81%
|
fat: 39.74g |
| |
protein: 84.23g |
| |
carbs: 108.56g |
|
-
|
-
|
| December 2021 |
| Fri 24th: |
816 *
|
58%
|
fat: 27.47g |
| |
protein: 41.12g |
| |
carbs: 102.74g |
|
-
|
-
|
| Thu 23rd: |
958 *
|
68%
|
fat: 35.96g |
| |
protein: 31.99g |
| |
carbs: 122.74g |
|
-
|
-
|
| October 2021 |
| Thu 14th: |
681 *
|
49%
|
fat: 27.17g |
| |
protein: 21.51g |
| |
carbs: 97.83g |
|
-
|
-
|
| September 2021 |
| Sun 19th: |
765 *
|
55%
|
fat: 35.53g |
| |
protein: 46.53g |
| |
carbs: 72.14g |
|
-
|
-
|
| Mon 6th: |
647 *
|
46%
|
fat: 27.81g |
| |
protein: 25.17g |
| |
carbs: 74.92g |
|
-
|
-
|
| Fri 3rd: |
401 *
|
29%
|
fat: 8.82g |
| |
protein: 19.12g |
| |
carbs: 59.41g |
|
-
|
-
|
| Wed 1st: |
902 *
|
64%
|
fat: 34.27g |
| |
protein: 38.89g |
| |
carbs: 111.82g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
1067 *
|
76%
|
fat: 48.99g |
| |
protein: 63.22g |
| |
carbs: 96.93g |
|
-
|
-
|
| Mon 30th: |
1248 *
|
89%
|
fat: 53.44g |
| |
protein: 45.90g |
| |
carbs: 151.83g |
|
-
|
-
|
| Thu 19th: |
546 *
|
39%
|
fat: 25.75g |
| |
protein: 28.72g |
| |
carbs: 47.90g |
|
-
|
-
|
| July 2021 |
| Mon 26th: |
1046 *
|
75%
|
fat: 32.05g |
| |
protein: 26.25g |
| |
carbs: 174.24g |
|
-
|
-
|
| June 2021 |
| Mon 21st: |
307 *
|
22%
|
fat: 7.69g |
| |
protein: 6.41g |
| |
carbs: 57.41g |
|
-
|
-
|
| Wed 16th: |
839 *
|
60%
|
fat: 13.86g |
| |
protein: 28.63g |
| |
carbs: 158.67g |
|
-
|
-
|
| Tue 15th: |
615 *
|
44%
|
fat: 20.62g |
| |
protein: 21.89g |
| |
carbs: 90.31g |
|
1619*
|
 1004
|
| May 2021 |
| Wed 19th: |
965 *
|
69%
|
fat: 41.16g |
| |
protein: 24.12g |
| |
carbs: 124.76g |
|
-
|
-
|
